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It's Wednesday July 11th. What work out did you do? Pilates, run, walk, eliptical, etc.
#1
Posted 11 July 2007 - 05:54 AM
Hope it's okay that I did this post. I'm determined to keep myself going.
I did WP Buns/Thighs this morning. Now it's off to get ready, get kiddos up by 7:10 and out the door by 7:30 to take my SS to summer school and the other kiddos to work with me.
Have a great day! Maybe I can get an ab workout in later.
I did WP Buns/Thighs this morning. Now it's off to get ready, get kiddos up by 7:10 and out the door by 7:30 to take my SS to summer school and the other kiddos to work with me.
Have a great day! Maybe I can get an ab workout in later.
#2
Posted 11 July 2007 - 06:20 AM
4 mile hilly run.
Peggy, I'm so glad to see you posting!! Anyone is welcome to start the exercise thread! Great job getting your pilates in early!
Hugs,
Jess
Peggy, I'm so glad to see you posting!! Anyone is welcome to start the exercise thread! Great job getting your pilates in early!
Hugs,
Jess
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
#3
Posted 11 July 2007 - 08:32 AM
Starting over week 1 of my couch potato to 5K routine, I only got to do it twice last week. I haven't been able to work out since Friday! 
So 5 mins brisk walk, 60 seconds running alternating with 90 seconds walking, 5 mins cooldown walk.
So 5 mins brisk walk, 60 seconds running alternating with 90 seconds walking, 5 mins cooldown walk.
#4
Posted 11 July 2007 - 08:58 AM
An hour of cardio sculpting class at the gym w/ 3, 5, & 8 lb weights. Felt great!
Amanda
Amanda
#5
Posted 11 July 2007 - 09:40 AM
1 hour brisk walk
whew it's freaking hot!
<--- that was the color of my face when I was done!
whew it's freaking hot!
Gretchen, Mom to Ellen (10) and Audrey (8)
#6
Posted 11 July 2007 - 10:49 AM
16.25 mile bike. Between the killer winds and the hills, my legs got a major workout! I'll be doing some serious stretching (somebody give me a kick if I forget to do this, which I tend to do!) Hoping to get some arm work in later on as well.
Got to see Kayleigh and her class walking to the library while I was out....so cool that she still gets happy to see me, even with her friends!
Got to see Kayleigh and her class walking to the library while I was out....so cool that she still gets happy to see me, even with her friends!
#8
Posted 11 July 2007 - 02:34 PM
10 min solutions slim & stretch. Feels good... Owen slept like CRAP last night.... so tired... but so happy I still got something in. No time for nap today... just COFFEE!!! LOL..... 
PS Hoping for a walk tonight. We're having beautiful weather!!!!
PS Hoping for a walk tonight. We're having beautiful weather!!!!
This post has been edited by ali&gabesmommy: 11 July 2007 - 02:35 PM
Sarah & the Girl sandwich - Gabe (6) Ali (4) Owen (1.5)
#9
Posted 11 July 2007 - 05:01 PM
momski98, on Jul 11 2007, 10:49 AM, said:
16.25 mile bike. Between the killer winds and the hills, my legs got a major workout! I'll be doing some serious stretching (somebody give me a kick if I forget to do this, which I tend to do!) Hoping to get some arm work in later on as well.
Got to see Kayleigh and her class walking to the library while I was out....so cool that she still gets happy to see me, even with her friends!
Got to see Kayleigh and her class walking to the library while I was out....so cool that she still gets happy to see me, even with her friends!
Arm work (sculpting circle, pushups and tricep dips) and Stretch max.
#10
Posted 11 July 2007 - 07:41 PM
Got in my walk tonite... about 20 min, a good brisk one with 2 of 3 kiddies along
Sarah & the Girl sandwich - Gabe (6) Ali (4) Owen (1.5)
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