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TGIF! Friday, July 13th.... what workout did you do?? Post it here!
#1
Posted 13 July 2007 - 08:31 AM
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
#2
Posted 13 July 2007 - 08:37 AM
WP Advanced sculpting circle, I plan to do this workout at least once a week. It's just so effective, I love it!!
And I'm officially DONE w/ my first P90X rotation!!! I will be posting my pics & results once I get them done. I'm planning to start another rotation on August 20th, gonna do some other workouts in the mean time & enjoy my Cathe/ pilates a lot more often!!
Hugs,
Jess
And I'm officially DONE w/ my first P90X rotation!!! I will be posting my pics & results once I get them done. I'm planning to start another rotation on August 20th, gonna do some other workouts in the mean time & enjoy my Cathe/ pilates a lot more often!!
Hugs,
Jess
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
#3
Posted 13 July 2007 - 09:01 AM
Can't wait to see the results Jess! I am sure the program was very effective.
An hour of pilates class at the gym for me this morning.
We are off to the lake for a few days. Hope to hit the gym over there a couple of times. Have a good weekend/week everyone!
Amanda
An hour of pilates class at the gym for me this morning.
We are off to the lake for a few days. Hope to hit the gym over there a couple of times. Have a good weekend/week everyone!
Amanda
#4
Posted 13 July 2007 - 10:04 AM
I snuck in WP Buns/Thighs at 6:15 a.m. before everyone got up. Then, I've been running around and it will start all over in another hour. Glad I was able to fit something in today. Morning seems to be the time....
#7
Posted 13 July 2007 - 06:30 PM
WP Accelerated Body Sculpting. I forgot how much I love this one!! It's long though and the teasers are a killer!
Gin
Wife to Dan, Mom to DD Maddison 12/08/04, DD Bailey 03/21/07
Wife to Dan, Mom to DD Maddison 12/08/04, DD Bailey 03/21/07
#8
Posted 13 July 2007 - 07:51 PM
25 min run/walk intervals on treadmill (Workout 3 of Couch to 5K-- woohoo, onto week 2) and 15 mins elliptical...and 3 hours walking at the zoo!!
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