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I was up just before 6 a.m. and squeezed in WP Max Burn -- first time I've done it in about six months. Woo Hoo...I can still do the jack knife...not as lovely as before but I can do it!
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It's Thursday, July 29th...What workout did you do today?
WP, Abs, Arms, Treadmill, Eliptical, Walk, Run, etc.
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#1
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Posted 19 July 2007 - 07:43 AM
Get up and at 'em!
I was up just before 6 a.m. and squeezed in WP Max Burn -- first time I've done it in about six months. Woo Hoo...I can still do the jack knife...not as lovely as before but I can do it!
I was up just before 6 a.m. and squeezed in WP Max Burn -- first time I've done it in about six months. Woo Hoo...I can still do the jack knife...not as lovely as before but I can do it!
#2
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Posted 19 July 2007 - 08:56 AM
WP Beginner circle w/out...back has been hurting so I didn't finish the whole thing 
KATIE
Tj (13) Josh (10) & Jennifer (5)
Tj (13) Josh (10) & Jennifer (5)
#3
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Posted 19 July 2007 - 01:50 PM
3.6 mile run on treadmill
Great job Peggy w/ squeezing in your workouts early! WTG on the jack knife!
Sorry to hear about your back...hope you're feeling better soon...take it easy. At least you got in some exercise today, right? ((Hugs)) 
pygmyhippo, on Jul 19 2007, 08:43 AM, said:
Get up and at 'em!
I was up just before 6 a.m. and squeezed in WP Max Burn -- first time I've done it in about six months. Woo Hoo...I can still do the jack knife...not as lovely as before but I can do it!
I was up just before 6 a.m. and squeezed in WP Max Burn -- first time I've done it in about six months. Woo Hoo...I can still do the jack knife...not as lovely as before but I can do it!
Great job Peggy w/ squeezing in your workouts early! WTG on the jack knife!
okatybug, on Jul 19 2007, 09:56 AM, said:
WP Beginner circle w/out...back has been hurting so I didn't finish the whole thing
Winnie - mom to Joshua, Christian and Alexander
#4
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Posted 19 July 2007 - 03:12 PM
Cathe's LowMax + CoreMax #3 w/ an 8 lb med. ball. 
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
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Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
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