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TGIF!! It's July 20th, what workout did you do today? post it here!!
#1
Posted 20 July 2007 - 09:13 AM
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
#2
Posted 20 July 2007 - 09:20 AM
Cathe's Kick, Punch, & Crunch (premix of KPC + Legs & Glutes + Abs, great sweatfest!)
Hugs,
Jess
Hugs,
Jess
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
#3
Posted 20 July 2007 - 09:29 AM
I'm back after a few days at the lake. It felt great to get back to the gym this morning. I got some pilates in and a few walks, but did not get a real hard workout in while we were way.
An hour and 5 min. of pilates this morning w/ ball for half of it.
I'll fell it tomorrow!
Amanda
An hour and 5 min. of pilates this morning w/ ball for half of it.
Amanda
#4
Posted 20 July 2007 - 03:43 PM
2.9 mile walk
jump rope 50X
jump rope 50X
KATIE
Tj (13) Josh (10) & Jennifer (5)
Tj (13) Josh (10) & Jennifer (5)
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