Heres my day
1/2 cup Cheerios
1/2 cup low fat milk
1 coffe, 3 cream, 3 sugar
1 cup grapes
2 eggs
1/8 cup low fat milk
astro bio-best
2 slice whole wheat bread
1/2 cup cucumber
1/2 cup carrots
1 cup cooked spagetti
3 oz lean ground beef
1/2 cup bottle pasta sauce
apple
2 astro biobest
blueberries
4L of water
26.5/27
30 min walk
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Food Journal July 24 th.....
#2
Posted 25 July 2007 - 10:24 AM
Sounds like you ate very well yesterday! Good job Kim!
This post has been edited by bblessed: 25 July 2007 - 10:24 AM
Winnie - mom to Joshua, Christian and Alexander
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