This post has been edited by bblessed: 26 July 2007 - 09:25 AM
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Thursday, July 26th Workouts - Tell Us What You Did! Cardio/Strengthening/Other Exercise?
#2
Posted 26 July 2007 - 09:32 AM
Cathe's Gym Style Legs- standing work only. (35 min) The floorwork + abs later!
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
#3
Posted 26 July 2007 - 06:52 PM
I took a brisk, 25-minute walk with my dog after dinner tonight. I can feel it in my feet/calves. We have a lot of hills around here and it's a little humid with the on/off rain. I feel good overall though. I hope to get some abs in but that may not happen. If not, I'll do that tomorrow.
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