Get out there and MOOOOve today!
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It's Wednesday, August 1st, what workout(s) did you do today? WP, Abs, Arms, Treadmill, Eliptical, Walk, Run, etc.
#1
Posted 01 August 2007 - 08:48 AM
I did another 30 reps on my AB machine this morning. My arms/shoulders ache...a sure sign that rain is coming. Maybe it will relieve us of some of this heat!
Get out there and MOOOOve today!
Get out there and MOOOOve today!
#4
Posted 01 August 2007 - 09:41 AM
6 mile power walk, crunches and girlie pushups.

Kristina with Emelie and Kate
Our etsy store (Turning and Burning): http://www.turningandburning.etsy.com
My blog: http://www.mom2emnkate.wordpress.com
My Art Blog: http://www.artgirlstudio.wordpress.com
#5
Posted 01 August 2007 - 10:14 AM
Cathe's BodyMax 2= Cardio & weights premix (70 min).
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
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