Good morning!
I just finished WP Buns/Thighs w/o resistance and 40 reps on the AB machine.
Have a great day everyone!
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It's Monday, August 6th, what workout did you do? WP, ABS, Walking, Running, Eliptical, etc.
#2
Posted 06 August 2007 - 07:39 AM
Cindy Crawford's new dimension... part A and B
I took all of last week off.. first time I've done that all year... but I've averaged 4.89 days per week for this year!
I took all of last week off.. first time I've done that all year... but I've averaged 4.89 days per week for this year!
#3
Posted 06 August 2007 - 07:44 AM
6 Mile power walk. :-) Air was thick this morning, but the bike path was nice and soft from the overnight rain.

Kristina with Emelie and Kate
Our etsy store (Turning and Burning): http://www.turningandburning.etsy.com
My blog: http://www.mom2emnkate.wordpress.com
My Art Blog: http://www.artgirlstudio.wordpress.com
#6
Posted 06 August 2007 - 12:09 PM
3 mile run pushing Allison in jogger & Kiersten on her bike. Yikes- it was hot & humid out there!!!
Cathe's Slow & Heavy Chest, Back, & Planks this afternoon.
Cathe's Slow & Heavy Chest, Back, & Planks this afternoon.
This post has been edited by Jess_jugs: 06 August 2007 - 09:34 PM
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
#7
Posted 06 August 2007 - 07:17 PM
pygmyhippo, on Aug 6 2007, 07:42 AM, said:
Good morning!
I just finished WP Buns/Thighs w/o resistance and 40 reps on the AB machine.
Have a great day everyone!
I just finished WP Buns/Thighs w/o resistance and 40 reps on the AB machine.
Have a great day everyone!
Added a 1-1.5 mile walk after dinner. Just a casual walk with the little boys and DH. Boy is it humid here! I was sweating and I rarely do that.
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