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It's Monday, October 8th
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#1
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Posted 08 October 2007 - 08:20 AM
Kristina with Emelie and Kate
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#2
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Posted 08 October 2007 - 08:20 AM
2 miles running, 4 miles walking. 
Kristina with Emelie and Kate
Our etsy store (Turning and Burning): http://www.turningandburning.etsy.com
My blog: http://www.mom2emnkate.wordpress.com
My Art Blog: http://www.artgirlstudio.wordpress.com
#3
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Posted 08 October 2007 - 10:54 AM
Turbo Jam- Cardio Dance Party, this was sooooo fun!!! I used the weighted gloves so I was feelin' the punches even more!!
120 pushups to do today!! I did them in my hotel room over the weekend. I used the treadmill at the hotel too on Sat morning, and did lots of walking plus dancing at the wedding!!!
Hugs,
Jess
120 pushups to do today!! I did them in my hotel room over the weekend. I used the treadmill at the hotel too on Sat morning, and did lots of walking plus dancing at the wedding!!!
Hugs,
Jess
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
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#4
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Posted 08 October 2007 - 11:18 AM
Approx. 3 mile walk
#5
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Posted 08 October 2007 - 12:59 PM
Taking a couple of days off, should probably take 1-2 weeks off as per doctors orders, but I'm afraid I'll go stir crazy. 
I see him on the 16th to discuss my MRI and x-rays, and possibly get a cortisone shot, so hopefully I'll get a green light then.
I see him on the 16th to discuss my MRI and x-rays, and possibly get a cortisone shot, so hopefully I'll get a green light then.
#6
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Posted 08 October 2007 - 01:18 PM
colnken, on Oct 8 2007, 12:59 PM, said:
Taking a couple of days off, should probably take 1-2 weeks off as per doctors orders, but I'm afraid I'll go stir crazy.
I see him on the 16th to discuss my MRI and x-rays, and possibly get a cortisone shot, so hopefully I'll get a green light then.
I see him on the 16th to discuss my MRI and x-rays, and possibly get a cortisone shot, so hopefully I'll get a green light then.
I don't want to frustrate you more, but I would encourage you to take the time off the doctor recommends. Mark has a friend who injured her knee and didn't take it easy like she was supposed to. Now she has arthritis, most likely caused by it. 
I'm sorry you're going though this.
#7
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Posted 08 October 2007 - 01:32 PM
Sara, on Oct 8 2007, 01:18 PM, said:
colnken, on Oct 8 2007, 12:59 PM, said:
Taking a couple of days off, should probably take 1-2 weeks off as per doctors orders, but I'm afraid I'll go stir crazy.
I see him on the 16th to discuss my MRI and x-rays, and possibly get a cortisone shot, so hopefully I'll get a green light then.
I see him on the 16th to discuss my MRI and x-rays, and possibly get a cortisone shot, so hopefully I'll get a green light then.
I don't want to frustrate you more, but I would encourage you to take the time off the doctor recommends. Mark has a friend who injured her knee and didn't take it easy like she was supposed to. Now she has arthritis, most likely caused by it. I'm sorry you're going though this.ITA w/ Sara. Please listen to your Dr's. After dealing w/ the tendonitis that I've had, I found out that hard way that if I had just taken the time off at the beginning I would have healed up much faster. Please take it easy, ok????? Vent away if you need to!
Hugs,
Jess
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
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#8
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Posted 08 October 2007 - 02:01 PM
colnken, on Oct 8 2007, 01:59 PM, said:
Taking a couple of days off, should probably take 1-2 weeks off as per doctors orders, but I'm afraid I'll go stir crazy.
I see him on the 16th to discuss my MRI and x-rays, and possibly get a cortisone shot, so hopefully I'll get a green light then.
I see him on the 16th to discuss my MRI and x-rays, and possibly get a cortisone shot, so hopefully I'll get a green light then.
((((HUGS))))
Kristina with Emelie and Kate
Our etsy store (Turning and Burning): http://www.turningandburning.etsy.com
My blog: http://www.mom2emnkate.wordpress.com
My Art Blog: http://www.artgirlstudio.wordpress.com
#9
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Posted 08 October 2007 - 07:49 PM
1 hour brisk walk/some jog intervals
wp B&T
wp B&T
Gretchen, Mom to Ellen (10) and Audrey (8)
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