Help
Page 1 of 1
Good morning! It's Monday, October 22, 2007
Post your workout here!
Rate Topic:
#1
- Super Member
-
- Group: Members
- Posts: 11,877
- Joined: 16-January 06
- Gender:Female
- Location:Lockport, New York
Posted 22 October 2007 - 06:31 AM
Kristina with Emelie and Kate
Our etsy store (Turning and Burning): http://www.turningandburning.etsy.com
My blog: http://www.mom2emnkate.wordpress.com
My Art Blog: http://www.artgirlstudio.wordpress.com
#2
- Super Member
-
- Group: Members
- Posts: 11,877
- Joined: 16-January 06
- Gender:Female
- Location:Lockport, New York
Posted 22 October 2007 - 06:35 AM
This morning's workout was spectacular. Okay, the workout was mediocre, but the scenery was amazing! I saw eight shooting stars--big ones--in the course of an hour. It was truly amazing and worth getting up for!
6 mile walk...not very fast, as my eyes were glued on the sky!
6 mile walk...not very fast, as my eyes were glued on the sky!
Kristina with Emelie and Kate
Our etsy store (Turning and Burning): http://www.turningandburning.etsy.com
My blog: http://www.mom2emnkate.wordpress.com
My Art Blog: http://www.artgirlstudio.wordpress.com
#3
- Super Member
-
- Group: Members
- Posts: 3,290
- Joined: 14-January 06
- Gender:Female
- Location:IL
Posted 22 October 2007 - 07:57 AM
Cathe's new Kickboxing workout. Lots of fun!!
Chest, Shoulders, & Triceps + 48 pushups to equal 200 for the day.
Jess
Chest, Shoulders, & Triceps + 48 pushups to equal 200 for the day.
Jess
This post has been edited by Jess_jugs: 22 October 2007 - 10:45 AM
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
#4
- Super Member
-
- Group: Members
- Posts: 4,713
- Joined: 16-January 06
Posted 22 October 2007 - 09:00 AM
Easing back into it with doctor's O.K.! 
Easy-paced 3 mile run on the treadmill + WP B&T
Hip is feeling good today, even with all the driving I did over the weekend (about 10 hours).
It usually hurts the most after sitting for long periods of time.
Have a good day ladies!
Easy-paced 3 mile run on the treadmill + WP B&T
Hip is feeling good today, even with all the driving I did over the weekend (about 10 hours).
It usually hurts the most after sitting for long periods of time.
Have a good day ladies!
#5
- Super Member
-
- Group: Members
- Posts: 3,579
- Joined: 16-January 06
- Gender:Female
- Location:Mesa, AZ
Posted 22 October 2007 - 11:53 AM
P90X Chest and Back
~Rachel~
#6
- Advanced Member
-
- Group: Members
- Posts: 593
- Joined: 16-January 06
Posted 22 October 2007 - 12:39 PM
1.5 mile (25 mins.) walk at lunch.
I didn't bring my shoes or a shirt to change into so I was walking with a black sweater on in about 80 degree weather
Let's call it a leisurely stroll, LOL!
I didn't bring my shoes or a shirt to change into so I was walking with a black sweater on in about 80 degree weather
Let's call it a leisurely stroll, LOL!
My Weight Loss Story
Password: pybo
Password: pybo
#7
- Advanced Member
-
- Group: Members
- Posts: 621
- Joined: 05-February 06
Posted 22 October 2007 - 05:57 PM
Walked w/ the family
KATIE
Tj (13) Josh (10) & Jennifer (5)
Tj (13) Josh (10) & Jennifer (5)
#8
- Advanced Member
-
- Group: Members
- Posts: 593
- Joined: 16-January 06
Posted 22 October 2007 - 08:54 PM
Mellissa, on Oct 22 2007, 01:39 PM, said:
1.5 mile (25 mins.) walk at lunch.
I didn't bring my shoes or a shirt to change into so I was walking with a black sweater on in about 80 degree weather Let's call it a leisurely stroll, LOL!
I didn't bring my shoes or a shirt to change into so I was walking with a black sweater on in about 80 degree weather
Let's call it a leisurely stroll, LOL!3 miles (34 mins.) on treadmill
WP Buns and Thighs
WP Upper Body Sculpting w/2&5 lb. weights
My Weight Loss Story
Password: pybo
Password: pybo
#9
- Super Member
-
- Group: Members
- Posts: 8,420
- Joined: 16-January 06
- Location:Michigan
Posted 22 October 2007 - 09:26 PM
WP Buns/Thighs w/o resistance....
#10
- Super Member
-
- Group: Members
- Posts: 3,579
- Joined: 16-January 06
- Gender:Female
- Location:Mesa, AZ
Posted 22 October 2007 - 10:14 PM
rachinaz, on Oct 22 2007, 09:53 AM, said:
P90X Chest and Back
and Ab RipperX
~Rachel~
#11
- Super Member
-
- Group: Members
- Posts: 1,087
- Joined: 16-January 06
- Gender:Female
- Location:Yukon, Canada
- Interests:family, friends, pilates, WATP, reading, writing, blogging, baking, cooking, online forums
Posted 22 October 2007 - 11:26 PM
I did 40 minutes of circuit training today. Did Ispell that right? I have fuzzy brain right now.
#12
- Super Member
-
- Group: Members
- Posts: 3,290
- Joined: 14-January 06
- Gender:Female
- Location:IL
Posted 23 October 2007 - 06:46 AM
rachinaz, on Oct 22 2007, 10:14 PM, said:
rachinaz, on Oct 22 2007, 09:53 AM, said:
P90X Chest and Back
and Ab RipperX
Good job, Rach!! How are you doing w/ the pushups & pullups now, are you seeing improvements?? That's one of my fav workouts, I can't believe my upper body strength now!!
Hugs,
Jess
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Share this topic:
Page 1 of 1