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It's Tuesday, October 23rd...
Post your workout here!
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#1
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Posted 23 October 2007 - 05:31 AM
Kristina with Emelie and Kate
Our etsy store (Turning and Burning): http://www.turningandburning.etsy.com
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My Art Blog: http://www.artgirlstudio.wordpress.com
#2
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Posted 23 October 2007 - 05:56 AM
WP buns & thighs w/band
Jamie
Jamie
#3
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Posted 23 October 2007 - 06:47 AM
6 mile run. 
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
#4
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Posted 23 October 2007 - 07:16 AM
WP B&T. Hopefully will do something else later. 
Kristina with Emelie and Kate
Our etsy store (Turning and Burning): http://www.turningandburning.etsy.com
My blog: http://www.mom2emnkate.wordpress.com
My Art Blog: http://www.artgirlstudio.wordpress.com
#5
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Posted 23 October 2007 - 11:39 AM
mom2emnkate, on Oct 23 2007, 08:16 AM, said:
WP B&T. Hopefully will do something else later.
Prevention Personal Trainer DVD: Cardio A&B (see my review)
Kristina with Emelie and Kate
Our etsy store (Turning and Burning): http://www.turningandburning.etsy.com
My blog: http://www.mom2emnkate.wordpress.com
My Art Blog: http://www.artgirlstudio.wordpress.com
#6
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Posted 23 October 2007 - 12:01 PM
Nothing yet. My plans were derailed this morning, I forgot I had to take the kids to school this morning. I didn't want DS to haul his big Social Studies project on the bus. Hope to fit in at least a timesaver version of a leg workout tonight!
#7
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Posted 23 October 2007 - 01:24 PM
I can't figure out how to go back an edit my post..
I got in 20 minutes (1.25 mile) on my treadmill with 5%incline.
Jamie
I got in 20 minutes (1.25 mile) on my treadmill with 5%incline.
Jamie
#8
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Posted 23 October 2007 - 03:11 PM
Jamie, on Oct 23 2007, 01:24 PM, said:
I can't figure out how to go back an edit my post..
I got in 20 minutes (1.25 mile) on my treadmill with 5%incline.
Jamie
I got in 20 minutes (1.25 mile) on my treadmill with 5%incline.
Jamie
I don't think you can go back and edit after a certain amount of time (30 minutes?). You can just hit the quote button in your original post to tack on more to the bottom (like I'm doing here, LOL).
Love your picture Jamie!
You really need to add your success story with before/after pictures to the "Success Story" subforum!Lisa
This post has been edited by colnken: 23 October 2007 - 03:13 PM
#9
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Posted 23 October 2007 - 08:55 PM
3 miles (34 mins.) on treadmill
WP Rapid Sculpting Ball workout
WP Rapid Sculpting Ball workout
My Weight Loss Story
Password: pybo
Password: pybo
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