March Mommies: It's Monday, October 29th - March Mommies

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It's Monday, October 29th Post your workout here! Get out and move! Rate Topic:

#1 mom2emnkate

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Posted 29 October 2007 - 06:12 AM

Kristina with Emelie and Kate

Our etsy store (Turning and Burning): http://www.turningandburning.etsy.com

My blog: http://www.mom2emnkate.wordpress.com

My Art Blog: http://www.artgirlstudio.wordpress.com

#2 mom2emnkate

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Posted 29 October 2007 - 06:42 AM

3.25 miles running/2.75 miles walking...alternating 1/2 mile segments. :any-help:

This post has been edited by mom2emnkate: 29 October 2007 - 06:42 AM

#3 Jess_jugs

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Posted 29 October 2007 - 10:52 AM

30 min Cathe's new Bootcamp.

P90X Chest & Back. 500 pushups + ARX.

Jess

This post has been edited by Jess_jugs: 29 October 2007 - 06:47 PM

~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
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#4 colnken

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Posted 29 October 2007 - 11:43 AM

Rest day, per the doctor.
I had the cortisone shot on Friday and have to take it easy for a week. ~sigh~

#5 Jamie

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Posted 29 October 2007 - 01:45 PM

30 minute brisk walk so far.

Jamie

#6 Jamie

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Posted 29 October 2007 - 06:36 PM

Jamie, on Oct 29 2007, 02:45 PM, said:

30 minute brisk walk so far.

Jamie

crunches,squats and arm workout using 6 lb weights.It felt great but I think I might be sore tomorrow. lol

#7 mom2emnkate

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Posted 29 October 2007 - 06:45 PM

mom2emnkate, on Oct 29 2007, 07:42 AM, said:

3.25 miles running/2.75 miles walking...alternating 1/2 mile segments.

Also, WP B&T

#8 Mellissa

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Posted 29 October 2007 - 08:21 PM

4 miles (45 mins.) on treadmill

1.5 miles (25 mins.) outdoor walk

WP Rapid Sculpting Ball workout

My Weight Loss Story
Password: pybo

#9 goodfeke

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Posted 30 October 2007 - 07:59 AM

i did 38 minutes on the elliptical machine. i was pressed for time and thats all i could fit itn. then a long walk after dinner.

#10 Jess_jugs

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Posted 30 October 2007 - 08:29 AM

goodfeke, on Oct 30 2007, 07:59 AM, said:

i did 38 minutes on the elliptical machine. i was pressed for time and thats all i could fit itn. then a long walk after dinner.

Hey Kerry! Good to see you again!

Hugs,
Jess

~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
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#11 rachinaz

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Posted 30 October 2007 - 01:05 PM

Speedwork on treadmill @45 min.

.75 mile warmup at 10min/mile pace
3X1600m (2 at 8:30 pace, 1 at 8:00 pace)
.25 jog/walk in between
.5 mile cool down

~Rachel~