I did 15 mins of HIIT on the elliptical. Meant to do 20, but K woke up from her nap just a bit too early crying and being generally miserable (she had a fever and wasn't feeling good.)
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Workouts for Tuesday July 8 even though its almost over...
#2
Posted 08 July 2008 - 09:13 PM
I'm off to do pilates as soon as I'm done here. I think I'll throw in a few pushups as well!
#3
Posted 09 July 2008 - 01:13 AM
I did a few minutes of cardio-type swimming at the lake today, did some strength exercises moving risers tonight, and then went on my 3-mile walk. The walk is getting boring. I may have to do something else tomorrow.
~Shelby
#4
Posted 09 July 2008 - 01:56 PM
Nothing for me, I'm lucky to make it through the day at work.
this cold is knocking me right out, I cancelled all personal trianing for this week.
this cold is knocking me right out, I cancelled all personal trianing for this week.
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