I plan to continue my healthy eating and am now going to add Pilate's to start strengthening my core. Walking and Walk Away the Pounds will come soon after that.
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OMG! OMG! It's working!!!
#1
Posted 13 July 2008 - 01:16 AM
I weighed myself this morning~~after changing my eating habits for 5 weeks~~I have lost 19 lbs!!
I know a lot of that is water weight and some has to do with being sick yesterday and not eating anything but WOW! I never expected to see the number on the scale that I did. I have noticed that my clothes are fitting looser and that my "mommy tummy" isn't hanging as low as it was...I think some of you know what I'm talking about.
I plan to continue my healthy eating and am now going to add Pilate's to start strengthening my core. Walking and Walk Away the Pounds will come soon after that.
I plan to continue my healthy eating and am now going to add Pilate's to start strengthening my core. Walking and Walk Away the Pounds will come soon after that.
#2
Posted 13 July 2008 - 08:30 AM
Holy crap, Bren! That's awesome! Keep it up. Imagine the possibilities as you add in more activities. The food is the hardest part for me. Congrats on being so consistent for so long.
~Rachel~
#4
Posted 13 July 2008 - 04:37 PM
Congratulations, Benda! I could see it in the picture you posted of you and your mom on the MM board !
#6
Posted 14 July 2008 - 01:49 PM
Wow, that's amazing.
fill us in on your secret. What did you change exactly, that's an amazing loss !
fill us in on your secret. What did you change exactly, that's an amazing loss !
#7
Posted 14 July 2008 - 02:56 PM
Canadian_Mama, on Jul 14 2008, 12:49 PM, said:
Wow, that's amazing.
fill us in on your secret. What did you change exactly, that's an amazing loss !
fill us in on your secret. What did you change exactly, that's an amazing loss !
The biggest thing I did was cut out sugar. I was snacking all day on junk. I started eating lots more fruits and veggies and changed to whole grains. Also drinking more water each day. That's about it.
btw, I felt like those people on Biggest Loser when they step on the scale the first week...lol! Only it took me 5 weeks.
This post has been edited by brenintx: 14 July 2008 - 02:57 PM
#11
Posted 13 August 2008 - 08:57 PM
I'm just now reading this, but I have to say CONGRATS!!!!
That's totally awesome!!! Keep it up! Right now, I've totally regressed, but reading your post really makes me want to get back on track.
That's totally awesome!!! Keep it up! Right now, I've totally regressed, but reading your post really makes me want to get back on track.
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