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Post your food for the day, and what exercise you've done.
Have a great day !!!
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Exercise and Food for Thursday Aug 7th ....
#2
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Posted 07 August 2008 - 08:53 AM
My day started off bad, I got a coffee and donut for breakfast.
Excuses I know, but I was running late stopped to get a coffee and somehow ordered a donut.
I know what I should have done, stopped at the grocerystore, grabbed a coffee there along with a bowl of fruit, or a box of cereal and milk.
Lunch - yogurt, hb egg, raw veggies, sliced turkey
dinner - kids and dh are having ham (yuck !!!!!) I will eat the salad and veggies, maybe have some more turkey
snacks - apple, grapes, plum, raw veggies
Excuses I know, but I was running late stopped to get a coffee and somehow ordered a donut.
I know what I should have done, stopped at the grocerystore, grabbed a coffee there along with a bowl of fruit, or a box of cereal and milk.
Lunch - yogurt, hb egg, raw veggies, sliced turkey
dinner - kids and dh are having ham (yuck !!!!!) I will eat the salad and veggies, maybe have some more turkey
snacks - apple, grapes, plum, raw veggies
#3
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Posted 07 August 2008 - 01:09 PM
So far:
Breakfast: 1 piece of sprouted 7 grain bread w/ one Tablespoon of peanut butter
Lunch: cottage cheese, triscuits, grapes and a beef stick
Dinner plan right now is broiled fish, pasta for Timm and veggies for me. Neither kid eats fish, so I'm still not sure what I'll feed them! LOL
Hoping to get a bike ride in this evening.
Breakfast: 1 piece of sprouted 7 grain bread w/ one Tablespoon of peanut butter
Lunch: cottage cheese, triscuits, grapes and a beef stick
Dinner plan right now is broiled fish, pasta for Timm and veggies for me. Neither kid eats fish, so I'm still not sure what I'll feed them! LOL
Hoping to get a bike ride in this evening.
#4
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Posted 07 August 2008 - 06:26 PM
Breakfast - 2 scrambled egg muffins
Lunch - 6 inch subway - Turkey w/lettuce, tomato, cucumbers
Snack - 2 farm fresh cherry tomatos
dinner - Chicken & veggies
For exercise we walked about 1.5 miles at the park today. Wanted to ride my bike tonight but it is thundering.
Lunch - 6 inch subway - Turkey w/lettuce, tomato, cucumbers
Snack - 2 farm fresh cherry tomatos
dinner - Chicken & veggies
For exercise we walked about 1.5 miles at the park today. Wanted to ride my bike tonight but it is thundering.
#5
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Posted 07 August 2008 - 08:28 PM
momski98, on Aug 7 2008, 01:09 PM, said:
So far:
Breakfast: 1 piece of sprouted 7 grain bread w/ one Tablespoon of peanut butter
Lunch: cottage cheese, triscuits, grapes and a beef stick
Dinner plan right now is broiled fish, pasta for Timm and veggies for me. Neither kid eats fish, so I'm still not sure what I'll feed them! LOL
Hoping to get a bike ride in this evening.
Breakfast: 1 piece of sprouted 7 grain bread w/ one Tablespoon of peanut butter
Lunch: cottage cheese, triscuits, grapes and a beef stick
Dinner plan right now is broiled fish, pasta for Timm and veggies for me. Neither kid eats fish, so I'm still not sure what I'll feed them! LOL
Hoping to get a bike ride in this evening.
Snacks: 1 stick string cheese, 1/4 cup dry roasted peanuts
Dinner: Broiled Halibut and a bowl of cucumbers and grape tomatoes with greek vinegarette and feta cheese
Exercise: 5.5 mile bike ride. Not a lot, but I'm a bit sore from running yesterday, so I really just wanted to get out and work the stiffness out a bit.
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