[babymax0103]

I did my 1 hour brisk walk again after the bus. My neighbor joined me today, and I tried to keep my regular pace but we probably gabbed a bit too much . . . it took us a bit over an hour to do the route. ah well it was fun.

[pygmyhippo]

I'll add my stuff here since you labeled this "Friday Workouts"!

I took my dog for another walk. Today I was smart and I didn't feed her first. Yesterday, she got sick when she came home. Not fun for her or me since I had to clean up after her. And, she decided or rather ended up getting sick on my carpet.

Anyway, we went the same route and it was another 3700 steps on the pedometer.

Then, I hydrated and did about 20 reps on the AB machine.

I may do more later but right now I'm a bit tired because I think our humidity is higher w/the rain.

Have a great day everyone!

[Amanda]

I've been running around the house this morning since I finally have time to get stuff done! (DH has been off work all week, but had to go in today! Needless to say I can't get anything accomplished with him here and he really does nothing, lol.) I've gotten laundry done and the storage closet & patio outside the kitchen cleaned and stuff taken to the dumpster. Don't know if I've burned tons of calories, but I'm sweating, that's for sure, LOL!

Oh, and I walked the boys to school this morning.

I may jump on the elliptical tonight and do some intervals, we'll see how much energy I have left by then! Doubt I'll make it on a walk since we'll be getting dinner later (back to school Ice Cream Social is tonight.)

[clang18]

Today, I walked about 45 minutes after I dropped the boys off at school even though it looked like rain....and it did rain a little bit on my walk, but I didn't give in to the urge to bag it today.

After my walk, I went to Target, then home to clean the house. I scrubbed the kitchen floor (hands and knees!!), did laundry, cleaned out the pantry and one other cupboard when I was cleaning the kitchen. I've got to shower and get dressed to pick up the kids now.......