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Monday workouts anyone .....

#1 User is offline   Canadian_Mama 

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Posted 15 September 2008 - 02:45 PM

I had my personal trainer today.


I have to say it is starting to work, I can stretch farther, I can do the situps without thinking I may die.

After the workout I am usually shaking really badly, and it takes an hour or more to pass, but today no shakes.


Not sure if this is good or not, since I wasn't almost crying I know she will pump it up on Wednesday.
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I'm a Hockey mom and this is my life .... Updated December 6, 2011
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#2 User is offline   pygmyhippo 

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Posted 15 September 2008 - 10:27 PM

Good job, Kim!


And, I finally got my workout in tonight...day 19...day 20 in a row tomorrow!

I did WP Buns/Thighs and then 40 reps on the AB machine.
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#3 User is offline   babymax0103 

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Posted 16 September 2008 - 09:22 AM

did 45 min brisk walk yesterday (monday), did 1 hour today. adding a few intervals in.
Gretchen, Mom to Ellen (10) and Audrey (8)
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#4 User is offline   Canadian_Mama 

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Posted 16 September 2008 - 12:10 PM

View PostCanadian_Mama, on Sep 15 2008, 03:45 PM, said:

I had my personal trainer today.


I have to say it is starting to work, I can stretch farther, I can do the situps without thinking I may die.

After the workout I am usually shaking really badly, and it takes an hour or more to pass, but today no shakes.


Not sure if this is good or not, since I wasn't almost crying I know she will pump it up on Wednesday.


Also did 45 min walk with the neighbours ....
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I'm a Hockey mom and this is my life .... Updated December 6, 2011
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