Walked again this morning, doing great with that. Think I will add weights in a few days this week as my results still are minimal, despite eating pretty good overall. (ie: said no to birthday cake TWICE this weekend. went out with a girlfriend and got only 1 light beer and a salad. etc)
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It's a new week!! how are you doing?
#3
Posted 22 September 2008 - 01:10 PM
I had a huge accomplishment , well huge fo rme anyway.
I saw my personal trainer today, and afterwards we do 20 min of stretching.
during the thight stretch I actually got my foot to touch my butt.
Never in my life have I done this, I was always the person who had to grab my pant leg to do the stretch, now I can grab my foot, and it touched my butt.
Woo Hoo !!! Go me !!!!
now if only I could get my right leg to do the same
I saw my personal trainer today, and afterwards we do 20 min of stretching.
during the thight stretch I actually got my foot to touch my butt.
Never in my life have I done this, I was always the person who had to grab my pant leg to do the stretch, now I can grab my foot, and it touched my butt.
Woo Hoo !!! Go me !!!!
now if only I could get my right leg to do the same
#4
Posted 24 September 2008 - 12:24 PM
Canadian_Mama, on Sep 22 2008, 02:10 PM, said:
I had a huge accomplishment , well huge fo rme anyway.
I saw my personal trainer today, and afterwards we do 20 min of stretching.
during the thight stretch I actually got my foot to touch my butt.
Never in my life have I done this, I was always the person who had to grab my pant leg to do the stretch, now I can grab my foot, and it touched my butt.
Woo Hoo !!! Go me !!!!
now if only I could get my right leg to do the same
Way to go!!!!
I saw my personal trainer today, and afterwards we do 20 min of stretching.
during the thight stretch I actually got my foot to touch my butt.
Never in my life have I done this, I was always the person who had to grab my pant leg to do the stretch, now I can grab my foot, and it touched my butt.
Woo Hoo !!! Go me !!!!
now if only I could get my right leg to do the same
Way to go!!!!
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