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Did a Denise Austin Pilates workout I got out of the library. I'm gonna be sore tomorrow.
Denise is a bit bubbly for me....but it was free and it was a good workout.
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Friday???
#1
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Posted 17 October 2008 - 04:54 PM
#2
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Posted 17 October 2008 - 07:45 PM
I did 15 mins of intervals on the ellipitcal. Might do more later tonight of a moderate paced cardio, not intervals, depends on how I feel. Also started the 100 pushups challenge back up this week and did that. I'm trying a tricep dip challenge too along with it, trying to do as many tricep dips as pushups...we'll see how it goes, LOL.
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