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Tuesday 4/4 what cardio/ pilates/ workout have you done today?
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#1
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Posted 04 April 2006 - 09:43 AM
I ran for 41 minutes.
Amy
mom to John (12), Sam (9), Ryan (7), and James (3)
mom to John (12), Sam (9), Ryan (7), and James (3)
#2
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Posted 04 April 2006 - 10:48 AM
WP Advanced Body Slimming, 40 minute walk on the treadmill (2.12 miles), arms w/ 5lbs weights, plus a good stretch afterwards.
WTG on a great run Amy!
Amanda
WTG on a great run Amy!
Amanda
#3
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Posted 04 April 2006 - 11:12 AM
40 min walk to work.
I was just about to do pilates this morning and the baby woke up, oops I guess he's toddler now. So no pilates this morning.
I was just about to do pilates this morning and the baby woke up, oops I guess he's toddler now. So no pilates this morning.
#4
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Posted 04 April 2006 - 02:21 PM
Lifted weights for 60 mins at the gym(universal,hammer strength & free weights). WP Super Sculpting.
#5
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Posted 04 April 2006 - 02:40 PM
3.1 mile run outside in the 50s and windy.
Winnie - mom to Joshua, Christian and Alexander
#6
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Posted 04 April 2006 - 02:44 PM
Amyandtheguys, on Apr 4 2006, 09:43 AM, said:
I ran for 41 minutes.
Thanks Amanda!
and 20 minute WP circle
Amy
mom to John (12), Sam (9), Ryan (7), and James (3)
mom to John (12), Sam (9), Ryan (7), and James (3)
#7
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Posted 04 April 2006 - 03:27 PM
55 min Ultimate boot camp w/ the billy bands, CS Ab assault.
WTG Amy!!
Hugs,
Jess
WTG Amy!!
Hugs,
Jess
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
#8
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Posted 04 April 2006 - 04:18 PM
20 min PYS Pilates (abs and toning), helped finish concrete, shoveled dirt, jumped rope for 3 yr old dd
#9
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Posted 04 April 2006 - 06:13 PM
WP Ab Sculpting
#10
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Posted 04 April 2006 - 07:47 PM
Jess_jugs, on Apr 4 2006, 03:27 PM, said:
55 min Ultimate boot camp w/ the billy bands, CS Ab assault.
WTG Amy!!
Hugs,
Jess
WTG Amy!!
Hugs,
Jess
25 min walk w/ the family & then playing frisbee in the yard. Gorgeous night!
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
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#11
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Posted 04 April 2006 - 09:07 PM
4 miles (50 mins.) on treadmill
WP Basic Circle workout
WP Basic Circle workout
My Weight Loss Story
Password: pybo
Password: pybo
#12
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Posted 05 April 2006 - 07:42 AM
CrackofDawn, on Apr 4 2006, 06:13 PM, said:
WP Ab Sculpting
Also did "Booty Boot Camp", it's a series of butt exercises
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