[kanistis]

There, I posted it first today, lol!




For breakfast, I had a spinach/cheese omelet, a glass of V8 juice, and 16 oz of water.

Morning snack: 2 cups Chai tea

Lunch: leftover from 2 nights ago, Chicken/Eggplant/Cheesy casserole, 16 oz water

Afternoon snack: 2 slices RF cheddar cheese, 10 cashews, 16 oz water

Dinner will be bbq cheeseburgers (minus bun for me), with lettuce, onion, tomatoes, and a SBD Gazpacho soup. And more water!

My youngest dd is home sick today with very high fever and very sore throat, and just feeling plain rotten. Poor sweetie! So we'll be making Kraft Dinner for her and the kids, at her request. Even though I've been feeling lucky, not getting as sick as everyone else in my family, I'd love to have the loss of appetite that they have, lol.

This post has been edited by kanistis: 06 April 2006 - 03:02 PM

[Jess_jugs]

My day so far..

Liquids ~ 100 oz water, cup of coffee, Diet Black Cherry Vanilla Coke

Breakfast ~ Flax cranberry oatmeal w/ All bran buds & walnuts, Light multi-grain English muffin w/ PB & SFJ (I woke up absolutely starving!)

Snack #1 ~ Lite raspberry yogurt w/ 1/3 c. Kashi GoLean crunch

Lunch ~ Salad w/ green pepper & a Chik N Parmesan ranch patty (morningstar farms), Honey dijon dressing & mozz cheese, strawberries dipped in .5 Tbsp Dark choc. PB

Snack #2 ~ Vanilla mochaccino protein shake, Multi-grain hot cereal w/ splenda, cinnamon, & walnuts

Dinner ~

kanistis, on Apr 6 2006, 03:02 PM, said:

There, I posted it first today, lol!
For breakfast, I had a spinach/cheese omelet, a glass of V8 juice, and 16 oz of water.

Morning snack: 2 cups Chai tea

Lunch: leftover from 2 nights ago, Chicken/Eggplant/Cheesy casserole, 16 oz water

Afternoon snack: 2 slices RF cheddar cheese, 10 cashews, 16 oz water

Dinner will be bbq cheeseburgers (minus bun for me), with lettuce, onion, tomatoes, and a SBD Gazpacho soup. And more water!

My youngest dd is home sick today with very high fever and very sore throat, and just feeling plain rotten. Poor sweetie! So we'll be making Kraft Dinner for her and the kids, at her request. Even though I've been feeling lucky, not getting as sick as everyone else in my family, I'd love to have the loss of appetite that they have, lol.

I hope your kids feel better!! Dumb question because I see you Canadians posting about Kraft dinner- is that just Kraft mac n cheese??? I know it's a Canadian thing, but wasn't sure!

Hugs,
Jess

[Siuan]

Let's see.

Breakfast: 1 c. oatmeal w/ 1 tbs. ground flaxseed, 1 tbs. brown sugar, 1 c. of 1% milk

1 strawberry rhubarb muffin

Lunch: Tomatoe meat sauce w/ veggies, ww spagetti noodles, 1/4 c. grated cheese

a couple pieces of chocolate

About 48 oz of water.

[Jess_jugs]

Jess_jugs, on Apr 6 2006, 03:52 PM, said:

My day so far..

Liquids ~ 100 oz water, cup of coffee, Diet Black Cherry Vanilla Coke

Breakfast ~ Flax cranberry oatmeal w/ All bran buds & walnuts, Light multi-grain English muffin w/ PB & SFJ (I woke up absolutely starving!)

Snack #1 ~ Lite raspberry yogurt w/ 1/3 c. Kashi GoLean crunch

Lunch ~ Salad w/ green pepper & a Chik N Parmesan ranch patty (morningstar farms), Honey dijon dressing & mozz cheese, strawberries dipped in .5 Tbsp Dark choc. PB

Snack #2 ~ Vanilla mochaccino protein shake, Multi-grain hot cereal w/ splenda, cinnamon, & walnuts

Dinner ~

Dinner ~ Stir fry & green pepper frittata w/ RF cheese topped w/ salsa

Snack #3 ~ Avoided the muffins at a *Muffins w/ Mom* thing w/ my dd at her preschool. I came home & had a pear & some strawberries w/ just a little bit of dark choc. PB. And SF cocoa of course! And another 20 oz water, 120 oz for the day!

48 cals left- 24% fat/ 50% carb/ 26% protein- pretty good day for me!

[Siuan]

Siuan, on Apr 6 2006, 02:37 PM, said:

Let's see.

Breakfast: 1 c. oatmeal w/ 1 tbs. ground flaxseed, 1 tbs. brown sugar, 1 c. of 1% milk

1 strawberry rhubarb muffin

Lunch: Tomatoe meat sauce w/ veggies, ww spagetti noodles, 1/4 c. grated cheese

a couple pieces of chocolate

About 48 oz of water.

Dinner: 4.5 oz. chicken breast, 4 tbs. chicken gravy, 4oz. baked potato, 3/4 c. spinach, 1 pepsi

1c. potato chips