What did you do today?
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Wednesday, Jan 20th ...post your workouts!
#2
Posted 20 January 2010 - 09:57 PM
I did a 20-minute mile on the treadmill w/a 5-minute cool down. Then, I did WP Buns/Thighs. Pilates was a bit harder for me after the workout on the treadmill. I guess my muscles were still tight. But I did it and, for that, I feel good.
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