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Monday, Jan. 25th workouts!
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#1
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Posted 25 January 2010 - 10:01 PM
#2
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Posted 25 January 2010 - 10:03 PM
Decided to do stretching today and take a day off of walking.
I did WP Buns & Thighs then I did Arms & Abs of Steel, 1st workout. About 25 minutes in all. I'm sure my arms and abs will feel that in the morning! I forgot how much I liked working out with Tamilee.
And, the minister I work with is doing a 1/2 marathon, non-competitive walk in October. She told me I'm welcome to join her and another friend of hers. I'm considering it.
I did WP Buns & Thighs then I did Arms & Abs of Steel, 1st workout. About 25 minutes in all. I'm sure my arms and abs will feel that in the morning! I forgot how much I liked working out with Tamilee.
And, the minister I work with is doing a 1/2 marathon, non-competitive walk in October. She told me I'm welcome to join her and another friend of hers. I'm considering it.
#3
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Posted 26 January 2010 - 02:49 PM
Scarlett and I did Denise Austin's workout for kids.
It was fun doing it with her
It was fun doing it with her
#4
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Posted 26 January 2010 - 08:37 PM
pygmyhippo, on Jan 25 2010, 10:03 PM, said:
Decided to do stretching today and take a day off of walking.
I did WP Buns & Thighs then I did Arms & Abs of Steel, 1st workout. About 25 minutes in all. I'm sure my arms and abs will feel that in the morning! I forgot how much I liked working out with Tamilee.
And, the minister I work with is doing a 1/2 marathon, non-competitive walk in October. She told me I'm welcome to join her and another friend of hers. I'm considering it.
I did WP Buns & Thighs then I did Arms & Abs of Steel, 1st workout. About 25 minutes in all. I'm sure my arms and abs will feel that in the morning! I forgot how much I liked working out with Tamilee.
And, the minister I work with is doing a 1/2 marathon, non-competitive walk in October. She told me I'm welcome to join her and another friend of hers. I'm considering it.
Great job! 13.1 mile walk by October -- you can do it! It would be fun!
Peace,
Karen
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