Help
Post them here!
Page 1 of 1
Thursday, January 28th, Workouts!
Rate Topic:
#1
- Super Member
-
- Group: Members
- Posts: 8,420
- Joined: 16-January 06
- Location:Michigan
Posted 28 January 2010 - 08:08 PM
#2
- Super Member
-
- Group: Members
- Posts: 8,420
- Joined: 16-January 06
- Location:Michigan
Posted 28 January 2010 - 08:09 PM
Today was treadmill day: 3 miles in an hour, 300 calories burned. After the first 1.5 miles, I get in a groove and it isn't too bad. 
#3
- Super Member
-
- Group: Members
- Posts: 8,375
- Joined: 16-January 06
- Location:NE Wisconsin
Posted 28 January 2010 - 09:52 PM
3.5 mile run. Felt some twinges in my knee; hoping it goes away!
#4
- Super Member
-
- Group: Members
- Posts: 8,420
- Joined: 16-January 06
- Location:Michigan
Posted 29 January 2010 - 01:47 AM
momski98, on Jan 28 2010, 09:52 PM, said:
3.5 mile run. Felt some twinges in my knee; hoping it goes away!
Oh, no...take it easy.
#5
- Super Member
-
- Group: Members
- Posts: 4,317
- Joined: 15-January 06
- Gender:Female
- Location:North Carolina
Posted 29 January 2010 - 09:33 PM
momski98, on Jan 28 2010, 09:52 PM, said:
3.5 mile run. Felt some twinges in my knee; hoping it goes away!
Ugh. I hate those kind of twinges. Hoping it goes away!
I ran 4 miles yesterday (Thursday). It was a pretty 60°F day. Had to get out there ahead of today's snow storm. I likely won't have a chance to get back out there until Tuesday at the earliest, given the weather.
Planning some gentle yoga for tonight.
I expect to get a lot of activity playing in the snow tomorrow!
Peace,
Karen
Share this topic:
Page 1 of 1