Were you moving today?
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Monday, Feb. 15th workouts
#2
Posted 15 February 2010 - 08:39 PM
I didn't feel too hot Sat/Sun so I took it easy.
Tonight I did four miles on the treadmill.
Tonight I did four miles on the treadmill.
#3
Posted 15 February 2010 - 10:01 PM
I did a 1 mile walk on the treadmill and 5 miles on the stationary bike. Neither one was at any sort of remarkable pace, but nice and steady. I think I did pretty well not pushing it too hard, and stopped to stretch a bit a couple of times. It was soooooo hard not running!
I guess we'll see how it feels tomorrow....
I guess we'll see how it feels tomorrow....
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