[mngsskinnymomma]

get out there and do something!!!!

Walked the dog.. and saw another woman out running her dog while we were walking!!!!! NOt the only crazy one in my town to get up this early!!!!b Yoga and Adv. Body slimming WP.. I had forgotten that she whips through this !!!!! WOW!!!

Michelle

[Jess_jugs]

The FIRM Cardio sculpt- this one seems almost easy after doing Cathe's Muscle Max!! It's still a good workout though!

Hugs,
Jess

[CrackofDawn]

Wp Advanced Sculpting Circle. I got kind of lost on the teaser series, i was trying to do it without modifying and was concentrating on actually getting up to the teaser position, LOL!!

I'm thinking the circle may be what is making my back hurt though We'll see how it feels later. I tried laying straight down rather than rolling to the side like Mari says. Hopefully this isn't what's getting it all out of whack!

[momski98]

I did it!!!! I did 3.5 miles on the treadmill this morning! I did have to take 1/4 mile walk break cuz my leg was starting to hurt. (I actually could have done a shorter break but I wanted an easy way to remember just how much running/walking I did! LOL) and I did the last 1/4 mile walking as well to cool down, but that's still 3 miles running! We'll see how I'm feeling tomorrow...I can already feel my tendons hurting, so I'm gonna go do some Pilates and stretching. Feeling much better about that 5k!!!!

[momski98]

momski98, on Apr 13 2006, 10:40 AM, said:

I did it!!!! I did 3.5 miles on the treadmill this morning! I did have to take 1/4 mile walk break cuz my leg was starting to hurt. (I actually could have done a shorter break but I wanted an easy way to remember just how much running/walking I did! LOL) and I did the last 1/4 mile walking as well to cool down, but that's still 3 miles running! We'll see how I'm feeling tomorrow...I can already feel my tendons hurting, so I'm gonna go do some Pilates and stretching. Feeling much better about that 5k!!!!

20 minute circle workout. Have I mentioned lately how much I love this one?!?!?!

[Jess_jugs]

Jess_jugs, on Apr 13 2006, 06:58 AM, said:

The FIRM Cardio sculpt- this one seems almost easy after doing Cathe's Muscle Max!! It's still a good workout though!

Hugs,
Jess

And 3.25 mile run w/ Allison in jogger. 80+ degree day & a much better run than y'day!!

WTG Allyn on your awesome run!!! I knew you could do it!! Stretch stretch & take an Advil if you need to!!

Hugs,
Jess

[Kelly]

An hour at the gym lifting weights. 30 min run (3.25 miles)on the treadmill while the kids napped.
Probably go walk the dog this afternoon with the kids.

[bblessed]

Core Secrets Ab Assault

momski98, on Apr 13 2006, 11:40 AM, said:

I did it!!!! I did 3.5 miles on the treadmill this morning! I did have to take 1/4 mile walk break cuz my leg was starting to hurt. (I actually could have done a shorter break but I wanted an easy way to remember just how much running/walking I did! LOL) and I did the last 1/4 mile walking as well to cool down, but that's still 3 miles running! We'll see how I'm feeling tomorrow...I can already feel my tendons hurting, so I'm gonna go do some Pilates and stretching. Feeling much better about that 5k!!!!

WTG Allyn!!! That 5K will be a breeze!! You can do it!

[sages]

5 hours at the dance studio--rectial is coming up soon and I am working up quite the sweat getting these kids ready.

Amanda

[CrackofDawn]

CrackofDawn, on Apr 13 2006, 08:12 AM, said:

Wp Advanced Sculpting Circle. I got kind of lost on the teaser series, i was trying to do it without modifying and was concentrating on actually getting up to the teaser position, LOL!!

I'm thinking the circle may be what is making my back hurt though We'll see how it feels later. I tried laying straight down rather than rolling to the side like Mari says. Hopefully this isn't what's getting it all out of whack!

My back feels fine!! Yay! Maybe a bit tight but not sore. Did B&T w/ resistance with Brooke

[rachinaz]

5 mile run. WP Abs and WP Upper Body.

[mngsskinnymomma]

Walk with her dogginess, WP 20 min. circle workout, and 45 min yoga, and 30 pushups and 30 dips