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Workouts April 19 - 25
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#1
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Posted 19 April 2010 - 02:07 PM
#2
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Posted 19 April 2010 - 02:09 PM
Slinking back in......
I actually got up and used the treadmill this morning. 37 minutes. A little over 2 miles. Now let's see if I can get back into it on a regular basis!
I actually got up and used the treadmill this morning. 37 minutes. A little over 2 miles. Now let's see if I can get back into it on a regular basis!
#3
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Posted 20 April 2010 - 08:51 AM
Monday: Pilates (buns/thighs) and pushups
#4
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Posted 21 April 2010 - 06:44 AM
I've been walking.
Nick has a pedometer he received in gym and has to track daily steps as of Monday.
Not sure of my total for Monday but I had a bit over 4000 steps when I finally remembered to put my pedometer on after work which would have been about 2:00 p.m.
Nick has a pedometer he received in gym and has to track daily steps as of Monday.
Not sure of my total for Monday but I had a bit over 4000 steps when I finally remembered to put my pedometer on after work which would have been about 2:00 p.m.
#5
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Posted 21 April 2010 - 01:39 PM
Treadmill again this morning. I did 2.3 miles in 35 minutes.
I need to find my pedometer.
I need to find my pedometer.
#6
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Posted 22 April 2010 - 11:35 AM
momski98, on Apr 20 2010, 08:51 AM, said:
Monday: Pilates (buns/thighs) and pushups
Tues: 3 mile run
Wednesday: Not much time, but got in a quick 20 minutes on the treadmill.
#7
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Posted 22 April 2010 - 01:35 PM
Wednesday: Not much time, but got in a quick 20 minutes on the treadmill.
Good for you!!!! Every bit counts!!!!!
Good for you!!!! Every bit counts!!!!!
This post has been edited by clang18: 22 April 2010 - 01:36 PM
#8
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Posted 22 April 2010 - 09:27 PM
momski98, on Apr 22 2010, 11:35 AM, said:
momski98, on Apr 20 2010, 08:51 AM, said:
Monday: Pilates (buns/thighs) and pushups
Tues: 3 mile run
Wednesday: Not much time, but got in a quick 20 minutes on the treadmill.
Thursday: 2.5 miles. Knee wasn't feel all that great.
#9
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Posted 26 April 2010 - 03:09 PM
I've been going up and down our stairs carrying furniture, getting rid of stuff, itemizing for tax donations, etc. I seriously lost count of the number of times I went up/down; however, I can tell you that my legs and feet are feeling it!
Also, I've been walking when I can. I've logged 3000-5000 steps per day, sometimes more.
Also, I've been walking when I can. I've logged 3000-5000 steps per day, sometimes more.
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