[momski98]

I did 3 miles on the treadmill today, although I walked them instead of running. My knee has been bugging me quite a bit, so I thought I'd better take it easy.

[momski98]

Got another 3 miles in, and actually ran a good part of it. My knee felt fine until I stretched when I was done. Hopefully it's nothing a little ice, elevation and anti-inflammitories can't handle!

[pygmyhippo]

Monday: Lots of stairs up/down as I've been cleaning, organizing and decluttering.

Tuesday: 1 Mile on Treadmill.

[clang18]

Monday - 30 minutes on the treadmill
Wednesday - 40 minutes on the treadmill

[momski98]

momski98, on Apr 27 2010, 05:07 PM, said:

Got another 3 miles in, and actually ran a good part of it. My knee felt fine until I stretched when I was done. Hopefully it's nothing a little ice, elevation and anti-inflammitories can't handle!

Wednesday: Walked 1.5 miles at the ballpark while Matt was at practice. Had to leave for a meeting and was hoping to get in another 1.5 miles when I got home, but it's too late. Glad I at least got that 1.5 in!

[brenintx]

my family has me moving We've gone for a walk the last 2 nights after dinner. We live at the end of a dirt road so we walk to the paved road, across to the next road then down that dirt road--which conveniently angles and dead ends right by my house. I'm not sure how far it is but it's a good start for us.

[pygmyhippo]

brenintx, on Apr 28 2010, 10:16 PM, said:

my family has me moving We've gone for a walk the last 2 nights after dinner. We live at the end of a dirt road so we walk to the paved road, across to the next road then down that dirt road--which conveniently angles and dead ends right by my house. I'm not sure how far it is but it's a good start for us.

Yay! Yes, it is!

[pygmyhippo]

pygmyhippo, on Apr 28 2010, 07:58 AM, said:

Monday: Lots of stairs up/down as I've been cleaning, organizing and decluttering.

Tuesday: 1 Mile on Treadmill.

Wednesday: 1 Mile on Treadmill.

[clang18]

clang18, on Apr 28 2010, 10:30 AM, said:

Monday - 30 minutes on the treadmill
Wednesday - 40 minutes on the treadmill

Thursday - made my sister walk the mall with me.

Friday - 40 minutes on the treadmill - almost 2.75 miles.

[pygmyhippo]

pygmyhippo, on Apr 28 2010, 11:46 PM, said:

pygmyhippo, on Apr 28 2010, 07:58 AM, said:

Monday: Lots of stairs up/down as I've been cleaning, organizing and decluttering.

Tuesday: 1 Mile on Treadmill.

Wednesday: 1 Mile on Treadmill.

Friday: 40-minute walk outside with hubby; about 5600 steps!

[pygmyhippo]

clang18, on Apr 30 2010, 12:01 PM, said:

clang18, on Apr 28 2010, 10:30 AM, said:

Monday - 30 minutes on the treadmill
Wednesday - 40 minutes on the treadmill

Thursday - made my sister walk the mall with me.

Friday - 40 minutes on the treadmill - almost 2.75 miles.

I love that you "made" your sister walk the mall w/you.

This post has been edited by pygmyhippo: 30 April 2010 - 05:02 PM

[momski98]

momski98, on Apr 28 2010, 09:08 PM, said:

momski98, on Apr 27 2010, 05:07 PM, said:

Got another 3 miles in, and actually ran a good part of it. My knee felt fine until I stretched when I was done. Hopefully it's nothing a little ice, elevation and anti-inflammitories can't handle!

Wednesday: Walked 1.5 miles at the ballpark while Matt was at practice. Had to leave for a meeting and was hoping to get in another 1.5 miles when I got home, but it's too late. Glad I at least got that 1.5 in!

Friday: 3 miles on the treadmill and ran almost all of it! Hopefully my knee will keep getting stronger!

[clang18]

clang18, on Apr 30 2010, 12:01 PM, said:

clang18, on Apr 28 2010, 10:30 AM, said:

Monday - 30 minutes on the treadmill
Wednesday - 40 minutes on the treadmill

Thursday - made my sister walk the mall with me.

Friday - 40 minutes on the treadmill - almost 2.75 miles.

Saturday - while Brandon had baseball practice, I walked the track for about 30 minutes. 1.5 miles. It was HUMID!!!