[Pilates1]

I have noticed the past week, that I have
been losing weight!!!!!

I've gone from losing 3 lbs. to 6 & 1/2 lbs
so far and I am just under 4 weeks doing
this dvd/circle!!!

I am sooooooo excited.

about 5 more weeks to go til our cruise!!!

[rachinaz]

I found that once the weight loss started, I consistently lost 2-3 lbs per month for nearly a year. Doesn't sound like much, but when you add it all up, that's about 30 lbs. Now that your weight loss has kicked in, I bet you will consistenly lose like that. It's the healthiest way for your body to slim down . . . gradually . . . and you're more likely to keep it off in the long run because it means your changing fundamental habits.

And I have to say CONGRATS on sticking with this. I remember your first post about the cruise and I just KNEW you could see a real difference in 9 wks if you stuck with it. Isn't it great?!

[momski98]

Pilates1, on Apr 14 2006, 04:54 PM, said:

I have noticed the past week, that I have
been losing weight!!!!!

I've gone from losing 3 lbs. to 6 & 1/2 lbs
so far and I am just under 4 weeks doing
this dvd/circle!!!

I am sooooooo excited.

about 5 more weeks to go til our cruise!!!

That's awesome!!! Have you been doing anything else as well (cardio, eating plan, etc?) I just got the 20 minute circle workout and am loving it!!!!

[Pilates1]

I've only been doing the
circle almost every single
day for about a month now
and just watching what i eat.

that's it!!