[momski98]

Monday: 3 mile run
Tuesday: Chalean weight workout (38 minutes)

[momski98]

momski98, on May 25 2010, 05:09 PM, said:

Monday: 3 mile run
Tuesday: Chalean weight workout (38 minutes)

Also biked 7.75 miles with dh and Matt Tuesday evening.

[pygmyhippo]

I'm doing Pilates today -- I'll update w/the specifics when I get it done!

[pygmyhippo]

pygmyhippo, on May 26 2010, 12:51 PM, said:

I'm doing Pilates today -- I'll update w/the specifics when I get it done!

All right, Allyn, I did it: WP ABs w/o resistance and just finished 1 mile on the treadmill. It is so hot/humid that I'm drenched but I'm happy.

[momski98]

momski98, on May 25 2010, 08:30 PM, said:

momski98, on May 25 2010, 05:09 PM, said:

Monday: 3 mile run
Tuesday: Chalean weight workout (38 minutes)

Also biked 7.75 miles with dh and Matt Tuesday evening.

Wednesday: eeked out 2.25 miles

[momski98]

momski98, on May 26 2010, 09:36 PM, said:

momski98, on May 25 2010, 08:30 PM, said:

momski98, on May 25 2010, 05:09 PM, said:

Monday: 3 mile run
Tuesday: Chalean weight workout (38 minutes)

Also biked 7.75 miles with dh and Matt Tuesday evening.

Wednesday: eeked out 2.25 miles

Thursday: Chalean workout (38 minutes) and 4 mile run.

[pygmyhippo]

pygmyhippo, on May 26 2010, 09:54 PM, said:

pygmyhippo, on May 26 2010, 12:51 PM, said:

I'm doing Pilates today -- I'll update w/the specifics when I get it done!

All right, Allyn, I did it: WP ABs w/o resistance and just finished 1 mile on the treadmill. It is so hot/humid that I'm drenched but I'm happy.

Thursday: Took a 75-minute walk to/from the drug store with Nick and Alex, 10,500 steps!

[momski98]

momski98, on May 27 2010, 08:45 PM, said:

momski98, on May 26 2010, 09:36 PM, said:

momski98, on May 25 2010, 08:30 PM, said:

momski98, on May 25 2010, 05:09 PM, said:

Monday: 3 mile run
Tuesday: Chalean weight workout (38 minutes)

Also biked 7.75 miles with dh and Matt Tuesday evening.

Wednesday: eeked out 2.25 miles

Thursday: Chalean workout (38 minutes) and 4 mile run.

Friday: Chalean Burn Intervals and Ab Burner. One of the hardest workouts I've ever done, I think!

[pygmyhippo]

pygmyhippo, on May 28 2010, 07:58 AM, said:

pygmyhippo, on May 26 2010, 09:54 PM, said:

pygmyhippo, on May 26 2010, 12:51 PM, said:

I'm doing Pilates today -- I'll update w/the specifics when I get it done!

All right, Allyn, I did it: WP ABs w/o resistance and just finished 1 mile on the treadmill. It is so hot/humid that I'm drenched but I'm happy.

Thursday: Took a 75-minute walk to/from the drug store with Nick and Alex, 10,500 steps!

Didn't log a lot of mileage today -- probably about a mile walking then steps up/down while doing housework. But, it was something!

[momski98]

momski98, on May 28 2010, 08:53 PM, said:

momski98, on May 27 2010, 08:45 PM, said:

momski98, on May 26 2010, 09:36 PM, said:

momski98, on May 25 2010, 08:30 PM, said:

momski98, on May 25 2010, 05:09 PM, said:

Monday: 3 mile run
Tuesday: Chalean weight workout (38 minutes)

Also biked 7.75 miles with dh and Matt Tuesday evening.

Wednesday: eeked out 2.25 miles

Thursday: Chalean workout (38 minutes) and 4 mile run.

Friday: Chalean Burn Intervals and Ab Burner. One of the hardest workouts I've ever done, I think!

Saturday: Chalean burn circuit 3..feeling stronger already!

[pygmyhippo]

pygmyhippo, on May 28 2010, 10:56 PM, said:

pygmyhippo, on May 28 2010, 07:58 AM, said:

pygmyhippo, on May 26 2010, 09:54 PM, said:

pygmyhippo, on May 26 2010, 12:51 PM, said:

I'm doing Pilates today -- I'll update w/the specifics when I get it done!

All right, Allyn, I did it: WP ABs w/o resistance and just finished 1 mile on the treadmill. It is so hot/humid that I'm drenched but I'm happy.

Thursday: Took a 75-minute walk to/from the drug store with Nick and Alex, 10,500 steps!

Didn't log a lot of mileage today -- probably about a mile walking then steps up/down while doing housework. But, it was something!

Logged more than 8800 steps on the pedometer today with baseball games, gardening, etc. Good day, long day!

[momski98]

pygmyhippo, on May 29 2010, 09:49 PM, said:

pygmyhippo, on May 28 2010, 10:56 PM, said:

pygmyhippo, on May 28 2010, 07:58 AM, said:

pygmyhippo, on May 26 2010, 09:54 PM, said:

pygmyhippo, on May 26 2010, 12:51 PM, said:

I'm doing Pilates today -- I'll update w/the specifics when I get it done!

All right, Allyn, I did it: WP ABs w/o resistance and just finished 1 mile on the treadmill. It is so hot/humid that I'm drenched but I'm happy.

Thursday: Took a 75-minute walk to/from the drug store with Nick and Alex, 10,500 steps!

Didn't log a lot of mileage today -- probably about a mile walking then steps up/down while doing housework. But, it was something!

Logged more than 8800 steps on the pedometer today with baseball games, gardening, etc. Good day, long day!

Thanks for working out with me this week, Peggy! I got in 162 minutes MORE than my weekly goal this week and 800 more calories!