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Wednesday already? What Pilates/ Cardio/ Workout did you do???
Get movin'!
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#1
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Posted 07 June 2006 - 06:18 AM
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
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#2
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Posted 07 June 2006 - 06:24 AM
5.25 mile run w/ Erin & Melissa- I did some speedwork while they were running & then would run back to them. I'm used to running faster during the week so I just add in some speed in the middle (5 x .25 mile bursts of speed @ about 6:30 pace). I love having buddies to run with though!!
Gonna cool down & do my Pilates later!
Hugs,
Jess
Gonna cool down & do my Pilates later!
Hugs,
Jess
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
#3
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Posted 07 June 2006 - 09:51 AM
I did the WP Buns/Thighs and WP Power Sculpting w/ Resistance. Feeling good, too! 
#4
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Posted 07 June 2006 - 01:57 PM
Short walk, Beginner Sculpting Circle, Power Sculpting with resistance
#5
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Posted 07 June 2006 - 02:34 PM
CS 20 min. Bun Battle and WP 15 min. Ab. Sculpting w/ Resistance
#6
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Posted 07 June 2006 - 04:22 PM
CS Bun Battle
Winnie - mom to Joshua, Christian and Alexander
#7
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Posted 07 June 2006 - 09:13 PM
30 mintue (1.69 miles) walk on the treadmill, plus day 3 of pre-dance camp.
Amanda
Amanda
#8
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Posted 07 June 2006 - 09:15 PM
Turbo Jam Cardio Party Live (30 min)
I have less time to work out this week as my parents are visiting & sleeping in my workout room!
I have less time to work out this week as my parents are visiting & sleeping in my workout room!
#9
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Posted 07 June 2006 - 10:36 PM
4 miles (49 mins) on treadmill
WP Advanced Body Slimming
Hey Jess. I see you are a Super Member now!! Does that title come with a cape? LOL!
WP Advanced Body Slimming
Hey Jess. I see you are a Super Member now!! Does that title come with a cape? LOL!
My Weight Loss Story
Password: pybo
Password: pybo
#10
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Posted 08 June 2006 - 07:02 AM
Mellissa, on Jun 7 2006, 10:36 PM, said:
4 miles (49 mins) on treadmill
WP Advanced Body Slimming
Hey Jess. I see you are a Super Member now!! Does that title come with a cape? LOL!
WP Advanced Body Slimming
Hey Jess. I see you are a Super Member now!! Does that title come with a cape? LOL!
I didn't even notice til you said that!! I guess that means I post too much!!! WTG on keeping up those super workouts, Mellissa!!!
Hugs,
Jess
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
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