I went to PT today and got the cortisone patch. He put me on a relatively new procedure, it has little electrons built right in, so I don't have to use a machine with it. It's this white bandage looking thing with lights on it, so when it's done the light shuts off. A little embarassing to wear, but I refuse to wear long pants in gorgeous weather like this. I'm wearing it 2-6 hours a day, 5 days straight and we'll see how it feels from then. The PT rolled his eyes when I asked if I could still do the bike ride on Saturday and said "we'll see how it feels on Friday."

He also told me maybe running just wasn't my sport. Didn't know whether I should

or

.
One day at a time....
Lisa