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This post has been edited by CrackofDawn: 06 September 2006 - 07:08 AM
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Wednesday September 6!
What workout did you do today???
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#1
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Posted 06 September 2006 - 07:08 AM
Did Beginner Sculpting Circle this morning. I've gained 4 pounds and 3 inches since July 26!!! It's all in my belly and hips too. Argh! Got to get busy again!
#2
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Posted 06 September 2006 - 08:09 AM
8 mile tempo run. Let the taper begin!!
Hugs,
Jess
Hugs,
Jess
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
#3
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Posted 06 September 2006 - 09:40 AM
Not a good day. 
I went to the Y to run, but all the treadmills were taken. I thought, maybe that's a good thing, cuz I've been having some pain in my heel and knee the past few days, although I don't know why. So, I did the elliptical for 20 minutes. I had ever intention of doing at least 45 minutes, but my foot was hurting so badly. So, I switched over to the stationary bike and did 6 miles, but that hurt, too.
I don't know how I got hurt. I haven't done any cardio in a week, and it really just started bothering me around Sunday. Maybe from wearing heels? Ugh, I don't know. I'm just frustrated.
I went to the Y to run, but all the treadmills were taken. I thought, maybe that's a good thing, cuz I've been having some pain in my heel and knee the past few days, although I don't know why. So, I did the elliptical for 20 minutes. I had ever intention of doing at least 45 minutes, but my foot was hurting so badly. So, I switched over to the stationary bike and did 6 miles, but that hurt, too.I don't know how I got hurt. I haven't done any cardio in a week, and it really just started bothering me around Sunday. Maybe from wearing heels? Ugh, I don't know. I'm just frustrated.
#4
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Posted 06 September 2006 - 12:09 PM
14 minute run, 16 minute walk and man I'm tired. This past weekend we hiked 22 km in 3 days 
so I'm still feeling the after affects.
jody
so I'm still feeling the after affects.jody
#5
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Posted 06 September 2006 - 01:53 PM
momski98, on Sep 6 2006, 09:40 AM, said:
Not a good day. I went to the Y to run, but all the treadmills were taken. I thought, maybe that's a good thing, cuz I've been having some pain in my heel and knee the past few days, although I don't know why. So, I did the elliptical for 20 minutes. I had ever intention of doing at least 45 minutes, but my foot was hurting so badly. So, I switched over to the stationary bike and did 6 miles, but that hurt, too.
I don't know how I got hurt. I haven't done any cardio in a week, and it really just started bothering me around Sunday. Maybe from wearing heels? Ugh, I don't know. I'm just frustrated.
I went to the Y to run, but all the treadmills were taken. I thought, maybe that's a good thing, cuz I've been having some pain in my heel and knee the past few days, although I don't know why. So, I did the elliptical for 20 minutes. I had ever intention of doing at least 45 minutes, but my foot was hurting so badly. So, I switched over to the stationary bike and did 6 miles, but that hurt, too.I don't know how I got hurt. I haven't done any cardio in a week, and it really just started bothering me around Sunday. Maybe from wearing heels? Ugh, I don't know. I'm just frustrated.
buns/thighs with resistance. It's been forever since I've done this one!
#6
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Posted 06 September 2006 - 07:51 PM
1.8 mile walk
buns & thighs WP
buns & thighs WP
KATIE
Tj (13) Josh (10) & Jennifer (5)
Tj (13) Josh (10) & Jennifer (5)
#7
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Posted 06 September 2006 - 08:39 PM
2.33 miles (43 minutes) on treadmill 
Amanda
Amanda
#8
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Posted 07 September 2006 - 04:43 AM
Jess_jugs, on Sep 6 2006, 08:09 AM, said:
8 mile tempo run. Let the taper begin!!
Hugs,
Jess
Hugs,
Jess
And Cathe's Pyramid lower body (forgot to post y'day!) & stability abs.
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
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