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Tuesday Workouts!!!!!!!! Who's doing what today?!?!?!?!
#2
Posted 12 September 2006 - 10:15 AM
I did the 20 minute sculpting circle and pushups off the ball this morning before work.
Thanks for all the support about my run. I just feel like such a failure. I iced last night, and put on "icy hot" before bed, and it's feeling a little better again this morning. I'm wearing my Asics at work right now.
I usually don't wear tennis shoes at all unless I'm running or wearing sweats, so pretty much everything else I own has heels. Good thing I can wear jeans to work, at least.
Thanks for all the support about my run. I just feel like such a failure. I iced last night, and put on "icy hot" before bed, and it's feeling a little better again this morning. I'm wearing my Asics at work right now.
#3
Posted 12 September 2006 - 10:23 AM
4 mile solo run!! Dropped Allison off at preschool & got to run by myself!! Ah, what a treat!
Allyn ~ Don't feel like a failure! It's not your fault! Just take care of yourself & wearing tennis shoes is a VERY good idea!! Can you get a referral to a podiatrist?? You might be able to get some inserts to help, it worked for me!
Hugs,
Jess
And Cathe's Stabililty ball legs & abs. And just to be like Winnie, I did 20 min Max burn.
Allyn ~ Don't feel like a failure! It's not your fault! Just take care of yourself & wearing tennis shoes is a VERY good idea!! Can you get a referral to a podiatrist?? You might be able to get some inserts to help, it worked for me!
Hugs,
Jess
And Cathe's Stabililty ball legs & abs. And just to be like Winnie, I did 20 min Max burn.
This post has been edited by Jess_jugs: 12 September 2006 - 03:17 PM
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
#4
Posted 12 September 2006 - 11:12 AM
WP 20 min. basics
Amy
mom to John (12), Sam (9), Ryan (7), and James (3)
mom to John (12), Sam (9), Ryan (7), and James (3)
#5
Posted 12 September 2006 - 11:29 AM
WP 20 min Maximum Burn (original)
Allyn - ITA w/ Jess...don't feel like you're a failure! I think all of us have suffered some type of injury at one point or other. Keep on wearing your tennis shoes. They are much gentler on your body than other shoes. I wear mine most of the time unless I'm dressing up. ((Hugs))
and rest those feet.
Allyn - ITA w/ Jess...don't feel like you're a failure! I think all of us have suffered some type of injury at one point or other. Keep on wearing your tennis shoes. They are much gentler on your body than other shoes. I wear mine most of the time unless I'm dressing up. ((Hugs))
Winnie - mom to Joshua, Christian and Alexander
#6
Posted 12 September 2006 - 11:45 AM
WP Abs
40 minutes (2.12 miles) on the treadmill w/ 5 lbs weights for first .25 mile.
Amanda
40 minutes (2.12 miles) on the treadmill w/ 5 lbs weights for first .25 mile.
Amanda
#7
Posted 12 September 2006 - 11:56 AM
My morning brisk walk all over town...I have noticed that its taking me less time to get it done!
Melissa
Melissa
#8
Posted 12 September 2006 - 01:27 PM
Today was the first day of school, so I didn't get to the gym.
But I went down to the shop after lunch and did the WP abs, and buns/thighs.
From memory so don't know if I got it all in, but I tried.
Thank goodness no one came in, cause I put a big tarp down on the floor (think construction company shop, lot sof dirt, oil general grime) then a yoga mat.
What we do to get our exercise in. LOL
But I went down to the shop after lunch and did the WP abs, and buns/thighs.
From memory so don't know if I got it all in, but I tried.
Thank goodness no one came in, cause I put a big tarp down on the floor (think construction company shop, lot sof dirt, oil general grime) then a yoga mat.
What we do to get our exercise in. LOL
#9
Posted 13 September 2006 - 09:09 AM
Last night I did the 20 min. WP w/ ring
KATIE
Tj (13) Josh (10) & Jennifer (5)
Tj (13) Josh (10) & Jennifer (5)
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