March Mommies: I just did Gunnar's UPper Body Challenge.. - March Mommies

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I just did Gunnar's UPper Body Challenge.. Rate Topic:

#1 mngsskinnymomma

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Posted 13 September 2006 - 05:10 AM

and I love it!!!!!

I had to share.. I also have his head to toe in 30 min. which I dig!!!!

Off to lift some more...

Michelle

40 Years Old and a Coyote wanna be!!!!!

Remember: A good friend will bail you out of jail....But a true friend
will be sitting next to you saying "... WE screwed up ! BUT WASN'T IT FUN!!!"

#2 momski98

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Posted 13 September 2006 - 07:10 AM

This is one of my favs! I was planning on doing it today, too!

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#3 Jess_jugs

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Posted 13 September 2006 - 07:59 AM

Glad you liked it. How heavy of weights does it use? How long is it?? I'm totally loving my Cathe workouts (have I said that before?? :dntknw:

) but she uses heavier weights & really fatigues your muscles for maximum results. LOVE it!

Hugs,
Jess

~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
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#4 rachinaz

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Posted 13 September 2006 - 09:13 AM

ohhhh, i've been considering getting this one. i love wp, but i need some variety.

~Rachel~

#5 momski98

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Posted 13 September 2006 - 11:30 AM

Jess_jugs, on Sep 13 2006, 07:59 AM, said:

Glad you liked it. How heavy of weights does it use? How long is it?? I'm totally loving my Cathe workouts (have I said that before??

) but she uses heavier weights & really fatigues your muscles for maximum results. LOVE it!

Hugs,
Jess

He doesn't *say* how heavy to go, so I guess it's up to you. I started out with 5lbs for my weaker muscles and 8lbs for the stronger ones. And in between sets he does ab work.

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