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Thursday's workouts! What did you do today? Run/ walk/ pilates/ core secrets/ bike/ other workout? 9/14/06 Rate Topic:

#1 Jess_jugs

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Posted 14 September 2006 - 06:49 AM

3.12 mile run. Yes *only* 3 miles, taper madness sets in!!!

Pilates later...

Hugs,
Jess

~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
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#2 Canadian_Mama

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Posted 14 September 2006 - 07:11 AM

30 min elliptical, Upper Body, Abs

DOn't think I will try and do the abs workout two days in a row again. It was quite painful. I had meant to bring the buns/thighs to the gym with me but brought the wrong one.

I'm a Hockey mom and this is my life .... Updated December 6, 2011

#3 sages

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Posted 14 September 2006 - 08:50 AM

WP Abs, plus 4 hours @ the studio this afternoon.

Amanda

#4 melissad

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Posted 14 September 2006 - 09:08 AM

My morning walk around town (i really need to drive it so I know the distance. lol)
Melissa

#5 CrackofDawn

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Posted 14 September 2006 - 10:01 AM

Crunch PYS Pilates: Belly and Total Body Challenge

#6 colnken

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Posted 14 September 2006 - 12:26 PM

Cathe Friedrich Step and Body Fusion workout, plus the add-on 20 minute lower body segment with hand weights and resistance tubing.

Jess- I'm really liking this one now that I've gotten used to her queuing and step combinations.

Lisa

#7 Jess_jugs

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Posted 14 September 2006 - 01:12 PM

colnken, on Sep 14 2006, 12:26 PM, said:

Well, you'd better cause Cathe totally ROCKS!!! You seriously need to try one of her weight workouts, she'll kick your butt!! :sorry:

(but in a good way!)

Hugs,
Jess

~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
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#8 colnken

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Posted 14 September 2006 - 01:58 PM

Jess_jugs, on Sep 14 2006, 01:12 PM, said:

colnken, on Sep 14 2006, 12:26 PM, said:

Well, you'd better cause Cathe totally ROCKS!!! You seriously need to try one of her weight workouts, she'll kick your butt!! :sorry:

(but in a good way!)

Hugs,
Jess

She's already kicking my butt. I had to go to Sports Authority yesterday and get LIGHT resistance tubing. I have a medium resistance one and there's no way I could do all her reps with it during the lower body workout. My legs felt like jello!

Lisa

#9 bblessed

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Posted 14 September 2006 - 02:20 PM

WP 20 Minute Maximum Burn (original)

Winnie - mom to Joshua, Christian and Alexander

#10 Jess_jugs

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Posted 14 September 2006 - 02:42 PM

Jess_jugs, on Sep 14 2006, 06:49 AM, said:

3.12 mile run. Yes *only* 3 miles, taper madness sets in!!!

Pilates later...

Hugs,
Jess

WP Advanced body slimming (haven't done this one in a while either!). 2 x 30 manlies. And about a 25 min walk after dinner.

This post has been edited by Jess_jugs: 14 September 2006 - 06:52 PM

~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
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