March Mommies: Friday's workouts! What did you do today? Run/ walk/ pilates/ core secrets/ bike/ other workout?, 9/15/06 - March Mommies

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Friday's workouts! What did you do today? Run/ walk/ pilates/ core secrets/ bike/ other workout?, 9/15/06 Rate Topic: -----

#1 User is offline   Canadian_Mama 

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Posted 15 September 2006 - 08:42 AM

:rofl:

30min circuite, WP buns/thighs

Iam totally feeling my arms after the upper body workout yesterday, and my stomach still hurts from the ab workout.

I have someone at they gym who is going to meet me there every M-W-F to do WP workouts, its so nice to have someone help motivate you.

Plus since I'm the one with the videos I have to show up or she misses her workout.


I think quite a few people at the gym will be going out any buying the set. I have so many people very interested by what they've seen.
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#2 User is online   momski98 

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Posted 15 September 2006 - 09:01 AM

Max Burn basics w/ weights. Still feeling my CS workout from Wednesday! LOL
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#3 User is offline   melissad 

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Posted 15 September 2006 - 09:24 AM

Super brisk 1/2 hr walk (was running late!) - now just have to fit in some pilates
Melissa
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#4 User is offline   colnken 

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Posted 15 September 2006 - 10:56 AM

Core Secrets Bun Battle and Off the Ball workouts, then the upper body stuff from the Core Secrets 20 Minute Workout.
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#5 User is offline   melissad 

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Posted 15 September 2006 - 02:51 PM

Also The Method - Target Specifics - Abs.
Melissa
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