Have a great day!
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***TGIF: FRIDAY Workouts!! Tell Us What You Did Today!*** It's Friday, September 22nd, 2006!
#1
Posted 22 September 2006 - 08:39 AM
Did you PYBO today, walk/run, do yoga, or other strengthening exercises today?
Have a great day!
Have a great day!
Winnie - mom to Joshua, Christian and Alexander
#3
Posted 22 September 2006 - 01:18 PM
WP Sculpting Circle Advanced
Now I know why she calls it Advanced. I am worn out.
Now I know why she calls it Advanced. I am worn out.
Marsha SAHM to Blake 10/9/98, Brayden 6/18/02 and Bryson 3/11/05
#4
Posted 22 September 2006 - 01:49 PM
WP 20 min sculpting circle for beginners.
Amy
mom to John (12), Sam (9), Ryan (7), and James (3)
mom to John (12), Sam (9), Ryan (7), and James (3)
#5
Posted 22 September 2006 - 01:53 PM
It was my first day @ the gym today and boy did I get my butt kicked!
(But I loved it!) So, I did 30 minutes pilates w/ ball, and then the trainer showed us around the equipment she wants us to start off with. I did not do the full circuit, but tried out each piece of equipment to see what weight and setting I should use. I think I will be very sore when I get up tomorrow--but I love that too!
I will try the buns and the abs class next week and do the full circuit after. I am looking forward to taking tomorrow off.
Amanda
Amanda
#6
Posted 22 September 2006 - 01:56 PM
2 mile easy run w/ Allison in jogger. Last run til the marathon!! Stretching & pilates later!
Hugs,
Jess
Hugs,
Jess
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
#7
Posted 23 September 2006 - 07:18 AM
I can only guess the mileage we walked yesterday....probably 6 or so? Hunting season gets my arse movin!LOL!
jody
jody
#8
Posted 23 September 2006 - 11:38 AM
Did a slow 6K after work. I could have run all night but I had a toe nail rubbing against another toe. It was really bugging me by 6K so I cut my run short then. Didn't want to have a cut or blister as I'm doing the Breast Cancer 5K on Oct. 1.
Jen
Jen
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