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***Weekend Workout Poll - Post Your Workout Here!***
October 28-29, 2006
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#1
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Posted 28 October 2006 - 10:28 AM
Did you do Pilates/Cardio/Other Exercise? Post your weekend workouts here!
Winnie - mom to Joshua, Christian and Alexander
#2
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Posted 28 October 2006 - 04:05 PM
WP buns and Thighs.... and 200 crunches
40 Years Old and a Coyote wanna be!!!!!
Remember: A good friend will bail you out of jail....But a true friend
will be sitting next to you saying "... WE screwed up ! BUT WASN'T IT FUN!!!"
#3
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Posted 28 October 2006 - 04:53 PM
6.25 mile walk/ little bit of running w/ my buddies. We walked over to Melissa's house (.5 miles), then walked about another .5 mile, then ran about .5 mile, knee felt a little twinge. So then I walked/ jogged/ stretched/ walked/ jogged/ stretched, and finished up about the last mile just power walking. It was nice to be w/ my buddies though!! We're walking again tomorrow, it was COLD this morning!! I'm glad I pulled out the tights!
Hugs,
Jess
Hugs,
Jess
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
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#4
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Posted 29 October 2006 - 01:24 PM
5 miles (61 mins.) on treadmill
WP Buns and Thighs
Mellissa
WP Buns and Thighs
Mellissa
My Weight Loss Story
Password: pybo
Password: pybo
#5
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Posted 29 October 2006 - 05:32 PM
Saturday: Walked to and from the Ohio State game (and burned countless calories trying to stay warm 
while there), not to mention the climb up to C deck.
Sunday: 1.80 miles (30 min.) on the treadmill, as well as cleaning the house.
Amanda
while there), not to mention the climb up to C deck.Sunday: 1.80 miles (30 min.) on the treadmill, as well as cleaning the house.
Amanda
This post has been edited by sages: 29 October 2006 - 05:33 PM
#6
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Posted 29 October 2006 - 09:16 PM
20 Min Circle w/o
Ugh..finally picking my lazy self back up!
Ugh..finally picking my lazy self back up!
KATIE
Tj (13) Josh (10) & Jennifer (5)
Tj (13) Josh (10) & Jennifer (5)
#7
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Posted 29 October 2006 - 10:42 PM
Jess_jugs, on Oct 28 2006, 04:53 PM, said:
6.25 mile walk/ little bit of running w/ my buddies. We walked over to Melissa's house (.5 miles), then walked about another .5 mile, then ran about .5 mile, knee felt a little twinge. So then I walked/ jogged/ stretched/ walked/ jogged/ stretched, and finished up about the last mile just power walking. It was nice to be w/ my buddies though!! We're walking again tomorrow, it was COLD this morning!! I'm glad I pulled out the tights!
Hugs,
Jess
Hugs,
Jess
Sunday ~ Cathe's Muscle Max early this morning. And Cathe's Legs & Glutes Leg Press Mania pre-mix this afternoon!
Mellissa!!!!! How are you doing??? Great job keeping up w/ the workouts. How's the job going????
Hugs,
Jess
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
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