March Mommies: TGIF!!!! Post your workout! - March Mommies

Jump to content

Help

Page 1 of 1

You cannot start a new topic
You cannot reply to this topic

TGIF!!!! Post your workout! Rate Topic:

#1 sages

Advanced Member

Group: Members
Posts: 806
Joined: 20-January 06

Posted 10 November 2006 - 01:06 PM

About an hour at the gym. 30 min. pilates class w/ weights and balance ball, 10 min. stationary bike (3.67 miles), 15 min. weight circuit, 3 min. eliptical cool down.

Amanda

#2 okatybug

Advanced Member

Group: Members
Posts: 621
Joined: 05-February 06

Posted 10 November 2006 - 01:27 PM

25 mins on the TM.

KATIE

Tj (13) Josh (10) & Jennifer (5)

#3 bblessed

Super Member

Group: Members
Posts: 5,653
Joined: 14-January 06

Posted 10 November 2006 - 02:46 PM

Sadly nothing because my ankles are still sore and feel swollen from that silly McDonald's workout I did 2 days ago...guess, I won't be doing that one again...lol! There was too much bouncing up and down and more jarring on the body than running. Think I'll stick with running if I need an intense cardio workout next time.

Off to take some ibuprofen...

Winnie - mom to Joshua, Christian and Alexander

#4 Jess_jugs

Super Member

Group: Members
Posts: 3,290
Joined: 14-January 06
Gender:Female
Location:IL

Posted 10 November 2006 - 03:02 PM

Cathe's NEW Drill Max- it's a circuit- type workout w/ cardio & weights mixed in plus the stability ball & bands. FUN & goes by fast but a GREAT calorie- burner!!

Winnie ~ Sorry about the ankles! Try naproxen (Aleve), the physical therapist recommended it over ibuprofen.

Hugs,
Jess

~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)