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58 minutes on the treadmill- running and incline walking intervals, then 20 minutes of lower body scultpting with Cathe. My legs are shaking like jello!
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It's Monday! Workout and post it here!
#4
Posted 13 November 2006 - 09:00 PM
20 mins on TM
WP Back w/o
WP Back w/o
KATIE
Tj (13) Josh (10) & Jennifer (5)
Tj (13) Josh (10) & Jennifer (5)
#5
Posted 13 November 2006 - 09:46 PM
Cathe's new Body Max 2. Long 90+ min workout, and it worked every part of my body!!
Hugs,
Jess
Hugs,
Jess
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
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