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~*~*~*It's Wednesday Nov. 15th! What did you do today for exercise?!~*~*~*~
OMGosh, I'm first?!
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#1
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Posted 15 November 2006 - 10:57 AM
#2
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Posted 15 November 2006 - 12:01 PM
5.5 miles of intervals on the treadmill. Running felt fantastic! I think I found my "magic pill"... Cho-Pat braces on both knees! DOH! I do feel elderly. Hope to do Pilates later tonight.
Have a great day ladies!
Lisa
Have a great day ladies!
Lisa
#3
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Posted 15 November 2006 - 01:04 PM
WP 20 Minute Maximum Burn
Winnie - mom to Joshua, Christian and Alexander
#4
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Posted 15 November 2006 - 02:13 PM
bblessed, on Nov 15 2006, 12:04 PM, said:
WP 20 Minute Maximum Burn
WINNIE's HERE!!!
How are ya girl, I miss you!
Hope work is settling down for you.
Lisa
#5
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Posted 15 November 2006 - 03:14 PM
Cathe's CoreMax. (segment #1) Pilates & stretching in a bit!
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
#6
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Posted 15 November 2006 - 04:35 PM
Short on time today. so I just did parts of B&T and Abs from memory. It was better than nothing!
Amanda
Amanda
#7
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Posted 15 November 2006 - 07:15 PM
colnken, on Nov 15 2006, 02:13 PM, said:
bblessed, on Nov 15 2006, 12:04 PM, said:
WP 20 Minute Maximum Burn
WINNIE's HERE!!!
How are ya girl, I miss you!
Hope work is settling down for you.
Lisa
Work hasn't really settled down but I was able to take a few days off (2 of which I still checked email and the last 2, I didn't even look at my email) and went back to work today. Josh had no school for 2 days and for the next 5 days, he has early dismissal. We did some paint your own pottery on one of his days off from school which was fun. I sure did not miss working...lol! I have a ton of email to sort through tonight after I get back from parent/teacher conference for Josh. It was sad that I had to take a day off work to go to the grocery store, get my eyes checked, and get glasses which should arrive in the next couple of days. I really needed a new pair. My old ones broke at the temples and I had to tape them together...lol! I sure miss all of you too when I'm away. There's just not enough hours in the day. It's great seeing you here regularly again!
I'm ready for more vacation! 
Thanks for asking!
This post has been edited by bblessed: 15 November 2006 - 07:17 PM
Winnie - mom to Joshua, Christian and Alexander
#8
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Posted 16 November 2006 - 07:01 AM
Last night I did the WP back workout.
Of course this morning my back hurts LOL. Guess I better do it again
Thursday a.m. I did 30 mins on the TM.
Of course this morning my back hurts LOL. Guess I better do it again
Thursday a.m. I did 30 mins on the TM.
KATIE
Tj (13) Josh (10) & Jennifer (5)
Tj (13) Josh (10) & Jennifer (5)
#9
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Posted 16 November 2006 - 07:29 AM
4 miles (50 mins.) on treadmill
WP Advanced Body Slimming
WP Advanced Body Slimming
My Weight Loss Story
Password: pybo
Password: pybo
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