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***It's Monday, What Workout Did You Do Today?*** Today is Monday, November 20th, 2006!
#1
Posted 20 November 2006 - 10:32 AM
Tell us all about it!
Winnie - mom to Joshua, Christian and Alexander
#2
Posted 20 November 2006 - 12:00 PM
5.5 mile intervals on the treadmill, then Cathe lower body sculpting workout (20 minutes).
Bleh, hip is so stiff today from sitting in front of the computer all weekend. I feel ancient.
Bleh, hip is so stiff today from sitting in front of the computer all weekend. I feel ancient.
#3
Posted 20 November 2006 - 05:25 PM
WP 20 Minute Maximum Burn (original) - finally regaining the strength in my powerhouse again
It's been tough getting my workouts in especially the last week and a half with Josh either having no school or getting out of school early which is around the time I normally workout.
It's been tough getting my workouts in especially the last week and a half with Josh either having no school or getting out of school early which is around the time I normally workout.
Winnie - mom to Joshua, Christian and Alexander
#4
Posted 20 November 2006 - 06:30 PM
Cathe's Butts & Guts. Killer workout!
And Cathe's Gym Style Chest & Triceps workout after dinner. Felt like frying my arms a bit too to even out the abs/ butt!!
Hugs,
Jess
And Cathe's Gym Style Chest & Triceps workout after dinner. Felt like frying my arms a bit too to even out the abs/ butt!!
Hugs,
Jess
This post has been edited by Jess_jugs: 20 November 2006 - 08:34 PM
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
(click on Join, and then Free Membership)
#5
Posted 21 November 2006 - 09:16 AM
Did WP buns/thighs last evening... trying to climb back on this darn bandwagon... AGAIN!
I'm going to do WP abs today, as well as a 5K this afternoon.
Jen
Jen
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