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5.5 miles of intervals on the treadmill, then Cathe Abs.
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#1
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Posted 29 November 2006 - 11:46 AM
#2
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Posted 29 November 2006 - 05:30 PM
Cathe's Cardio Kicks.
Lisa ~ What Cathe Abs did you do? Butts & Guts abs?? How did you like it???
Hugs,
Jess
Lisa ~ What Cathe Abs did you do? Butts & Guts abs?? How did you like it???
Hugs,
Jess
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
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#3
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Posted 29 November 2006 - 07:47 PM
Leslie Sansone's Walk Strong
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Posted 29 November 2006 - 09:10 PM
Jess_jugs, on Nov 29 2006, 04:30 PM, said:
Cathe's Cardio Kicks.
Lisa ~ What Cathe Abs did you do? Butts & Guts abs?? How did you like it???
Hugs,
Jess
Lisa ~ What Cathe Abs did you do? Butts & Guts abs?? How did you like it???
Hugs,
Jess
I did Butts & Guts yesterday, and I'm in serious pain today! I feel like someone kicked me right square in the behind, LOL.
I didn't make it through the abs yesterday, though, I ran out of time. So... today I did the whole abs from Butts & Gutts then her stability ball abs bonus workout on that DVD. I love her stability ball ab workouts! But Holy Moley, that woman is a MACHINE! When she did those pushups while pulling one leg up, I laid there in awe.....doing this....
Lisa
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Posted 29 November 2006 - 10:32 PM
colnken, on Nov 29 2006, 08:10 PM, said:
I did Butts & Guts yesterday, and I'm in serious pain today! I feel like someone kicked me right square in the behind, LOL.
I didn't make it through the abs yesterday, though, I ran out of time. So... today I did the whole abs from Butts & Gutts then her stability ball abs bonus workout on that DVD. I love her stability ball ab workouts! But Holy Moley, that woman is a MACHINE! When she did those pushups while pulling one leg up, I laid there in awe.....doing this....
Lisa
I know!! She does kick your butt!! Those pushups are killer!! I think you'd like her CoreMax, some great ab work in there too. I love the abs on B & G!! Glad that I *hooked* you onto Cathe too!!
Hugs,
Jess
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
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Posted 30 November 2006 - 10:54 AM
couldn't do pilates on Wednesday. Day 3 with a migraine, not a real bad one, but enough to be debilitating. And my back pain from my fall was really bad, too. I think sitting in the car for 3+ hours driving to inlaws and back really aggrevated the pain. It's hurting so much again. Boo Hoo! And my son was arrested at school yesterday for being in a fight. *Sigh* just when I thought he was doing better.
It was a long day...I hope to fit it in today...
It was a long day...I hope to fit it in today...
LAUREN SUE
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Posted 30 November 2006 - 11:57 AM
Lauren Sue, on Nov 30 2006, 09:54 AM, said:
couldn't do pilates on Wednesday. Day 3 with a migraine, not a real bad one, but enough to be debilitating. And my back pain from my fall was really bad, too. I think sitting in the car for 3+ hours driving to inlaws and back really aggrevated the pain. It's hurting so much again. Boo Hoo! And my son was arrested at school yesterday for being in a fight. *Sigh* just when I thought he was doing better.
It was a long day...I hope to fit it in today...
It was a long day...I hope to fit it in today...
You poor thing!!! Sorry about the migraine, I know they're no fun!!! Take care of yourself. Hope everything works out ok w/ Drew.
Hugs,
Jess
~ Jess, SAHM to Hannah (9), Kiersten (7) & Allison (5) ~
Coach for Team Beachbody http://www.beachbody....com/jessmomof3
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