Full Version: Weekend Workouts (Fri/Sat/Sun) Jan 29, 30, 31
Move, move, move!
Fri: Bowling with DH
Sat: I'm getting on the treadmill in a few minutes: 4 miles is the goal.
Sat: I'm getting on the treadmill in a few minutes: 4 miles is the goal.
QUOTE(pygmyhippo @ Jan 30 2010, 06:58 PM) 
Fri: Bowling with DH
Sat: I'm getting on the treadmill in a few minutes: 4 miles is the goal.
Sat: I'm getting on the treadmill in a few minutes: 4 miles is the goal.
Reached the goal: 4 miles in 1:20 and 400 calories burned!
Sun: Play in the snow with the kids.
2.5 mile on the treadmill.
Peace,
Karen
2.5 mile on the treadmill.
Peace,
Karen
QUOTE(pygmyhippo @ Jan 30 2010, 08:32 PM)
QUOTE(pygmyhippo @ Jan 30 2010, 06:58 PM)
Fri: Bowling with DH
Sat: I'm getting on the treadmill in a few minutes: 4 miles is the goal.
Sat: I'm getting on the treadmill in a few minutes: 4 miles is the goal.
Reached the goal: 4 miles in 1:20 and 400 calories burned!
Sun: 1 mile on the treadmill, leisurely walk of 30 minutes.
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