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March Mommies > Health, Beauty, & Wellness > Healthy Living
clang18
What are you doing???
clang18
Slinking back in......

I actually got up and used the treadmill this morning. 37 minutes. A little over 2 miles. Now let's see if I can get back into it on a regular basis!
momski98
Monday: Pilates (buns/thighs) and pushups
pygmyhippo
I've been walking.

Nick has a pedometer he received in gym and has to track daily steps as of Monday.

Not sure of my total for Monday but I had a bit over 4000 steps when I finally remembered to put my pedometer on after work which would have been about 2:00 p.m.

clang18
Treadmill again this morning. I did 2.3 miles in 35 minutes.

I need to find my pedometer.
momski98
QUOTE(momski98 @ Apr 20 2010, 08:51 AM) *
Monday: Pilates (buns/thighs) and pushups


Tues: 3 mile run

Wednesday: Not much time, but got in a quick 20 minutes on the treadmill.
clang18

Wednesday: Not much time, but got in a quick 20 minutes on the treadmill.


Good for you!!!! Every bit counts!!!!!
momski98
QUOTE(momski98 @ Apr 22 2010, 11:35 AM) *
QUOTE(momski98 @ Apr 20 2010, 08:51 AM) *
Monday: Pilates (buns/thighs) and pushups


Tues: 3 mile run

Wednesday: Not much time, but got in a quick 20 minutes on the treadmill.


Thursday: 2.5 miles. Knee wasn't feel all that great.
pygmyhippo
I've been going up and down our stairs carrying furniture, getting rid of stuff, itemizing for tax donations, etc. I seriously lost count of the number of times I went up/down; however, I can tell you that my legs and feet are feeling it!

Also, I've been walking when I can. I've logged 3000-5000 steps per day, sometimes more.
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